#### What is the relationship between Omega-3 Index and Omega-6 to Omega-3 & AA to EPA Ratios?

#### See also VitaminDWiki

- Higher Omega-3 index (4 to 8 percent) associated with 30 percent less risk of coronary disease (10 studies) July 2017
- Omega-3 index of 8 to 11 is optimal - Oct 2019
- Some Omega-3 index references
- Omega-3 index - good level needed 2.4 grams of regular Omega-3 - Grassroots Nov 2018
- Omega-3 index replaces the Omega-6 to Omega-3 ratio – March 2018

#### Vitamin D and Omega-3 category starts with

**329 Omega-3 items in category**

**Omega-3 and Vitamin D separately & together help with Autism, Depression, Cardiovascular, Cognition, Pregnancy, Infant, Obesity, Mortality, Breast Cancer, Smoking, Sleep, Stroke, Surgery, Longevity, Trauma, Inflammation, MS, etc**
** See also - Overview: Omega-3 many benefits include helping vitamin D**