Too much avoidance of sun exposure causing alarming spike in health problems… nature deficiency leads to disease
Natural News
- “Data from the latest review also show that about 13 percent of all deaths in the U.S. can be associated with severe vitamin D deficiency”
- “The researchers call on the federal government to require manufacturers of sunscreen lotions to put warning labels on their products, explaining that sunscreens may inhibit vitamin D production in the skin.”
- “Sunscreen should be used as a tool to prevent sunburn, but the public should know that over-use of the product may have unintended consequences. Labeling should also acknowledge that sunscreens have not been shown to be effective in reducing the risk of melanoma,” the researchers note.”
See also VitaminDWiki
- Prisoners Get More Time Outdoors Than Children - Feb 2019
- Parkinson’s patients 50X less likely to get even a little sun– meta-analysis Jan 2019
- Have We Gotten Sunscreen Totally Wrong - Jan 2019
- The Greatest Public Health Mistake of the 20th Century (sunscreen block Vitamin D) - 2017
- Embrace the Sun – benefits of the sun (Nitric Oxide etc.) – book June 2018
- 2 cents of vitamin D far better than sunbathing for 30 minutes daily – Nov 2017
- People who get little noon-day sun must supplement with Vitamin D – systematic review June 2017
- Avoiding the sun reduces lifespan by 2 years (smoking reduces lifespan by 10 years) – March 2016
- Does Less Sun mean More Disease
- 5 minute video produced by VitaminDWiki is available in English, German, Spanish, etc.
Mortality starts with:
People die sooner if they have low vitamin D
click on image for details
- More vitamin D means fewer deaths – many studies
- Much more likely to live longer if higher vitamin D – 27,000 seniors Feb 2017
- 2,000 IU of Vitamin D daily to German Seniors would save 30,000 lives a year – March 2021
- Dr. Grant on vitamin D and mortality in VitaminDWiki
- Top 10 causes of death - low vitamin D is associated with every cause - Nov 2018
- Taking vitamin D extends life - 56 trials with 100,000 people - Dr. Greger video July 2016
- Much more likely to live longer if higher vitamin D – 27,000 seniors Feb 2017
- Low Vitamin D is associated with dying sooner (70 studies) – meta-analysis Jan 2019
- 4.8 X more likely to die within 28 days of ICU if low Vitamin D - Jan 2024
- Chance of dying in hospital cut in half by just 10 ng higher level of Vitamin D – April 2016
- Senior women having low vitamin D were 2X more likely to die - Sept 2023
- Risk of death after bone fracture was 6.6 X higher if less than 10 ng of vitamin D – June 2017
Noontime sun and D category starts with
Noontime sun and D hassee also
No – 10 minutes per day of sun-UVB is NOT enough
Vitamin D Myths - SUN
Optimize vitamin D from the sun
Overview Suntan, melanoma and vitamin D
Overview UV and vitamin D
50 ng of Vitamin D - 100 hours of noon sunbathing OR 3 dollars of Vit D
3.3 X more likely to be Vitamin D deficient if wear long-sleeves – Oct 2022
Sun and UV
Avoiding the sun may be as bad as smoking - many studies
Vitamin D from the sun without the heat (silver-coated plexiglass)
Opinion: sun better than UV better than vitamin D
Fewer cognitive problems if more sun or Vitamin D
Which Is Worse - Avoiding Sunlight or Vitamin D Deficiency – April 2019
Have We Gotten Sunscreen Totally Wrong - Jan 2019
People who get little noon-day sun must supplement with Vitamin D – systematic review June 2017
The Greatest Public Health Mistake of the 20th Century (sunscreen block Vitamin D) - 2017
Does Less Sun mean More Disease 5 minute video
340,000 US deaths annually due to insufficient sun (some due to low vitamin D) – July 2020
Health benefit of Sunlight is more than Vitamin D in the blood - many studies
5 Amazing Properties of Sunlight You've Never Heard About
Vitamin D and Sun conference – Germany June 2017
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