"Women younger than 70 years of age and women who are pregnant or breastfeeding need to get 600 IU (International Units) of vitamin D daily"
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Overview Pregnancy and vitamin D has the following summary
| IU | Cumulative Benefit | Blood level | Cofactors | Calcium | $*/month |
| 200 | Better bones for mom with 600 mg of Calcium | 6 ng/ml increase | Not needed | No effect | $0.10 |
| 400 | Less Rickets (but not zero with 400 IU) 3X less adolescent Schizophrenia Fewer child seizures | 20-30 ng/ml | Not needed | No effect | $0.20 |
| 2000 | 2X More likely to get pregnant naturally/IVF 2X Fewer dental problems with pregnancy 8X less diabetes 4X fewer C-sections (>37 ng) 4X less preeclampsia (40 ng vs 10 ng) 5X less child asthma 2X fewer language problems age 5 | 42 ng/ml | Desirable | < 750 mg | $1 |
| 4000 | 2X fewer pregnancy complications 2X fewer pre-term births | 49 ng/ml | Should have cofactors | < 750 mg | $3 |
| 6000 | Probable: larger benefits for above items Just enough D for breastfed infant More maternal and infant weight | Should have cofactors | < 750 mg | $4 |
Pregnancy category starts with
- see also
- Overview Pregnancy and vitamin D
- Number of articles in both categories of Pregnancy and:Dark Skin
30 ; Depression 21 ; Diabetes 44 ; Obesity 17 ; Hypertension 44 ; Breathing 36 ; Omega-3 44 ; Vitamin D Receptor 24 Click here for details - All items in category Infant/Child
854 items - Pregnancy needs at least 40 ng of vitamin D, achieved by at least 4,000 IU – Hollis Aug 2017
- 38+ papers with Breastfed etc, in the title
- Call to action – more Vitamin D for pregnancies, loading doses are OK – Holick Aug 2019
- 53+ preeclampsia studies
- 94+ studies with PRETERM in the title
- Fertility problem (PCOS) reduced by vitamin D, etc: many studies 15+
- 94+ Gestational Diabetes
- Caesarean birth much more likely if low Vitamin D - many studies 15+ studies
- Post-partum depression and low Vitamin D - many studies 15+ studies
- Stillbirth reduced by Vitamin D, Zinc, Omega-3 - several studies 5+ studies
- Search VitaminDWiki for "Assisted reproduction" 33 items as of Aug 2022
- Fertility and Sperm category listing has
142 items along with related searches - (Stunting OR “low birth weight” OR LBW) 1180 items as of June 2020
- Less labor pain if higher level of vitamin D – August 2021
- Healthy pregnancies need lots of vitamin D
- Ensure a healthy pregnancy and baby - take Vitamin D before conception
Healthy pregnancies need lots of vitamin D has the following summary
Most were taking 2,000 to 7,000 IU daily for >50% of pregnancy
Click on hyperlinks for detailsProblemVit. D
ReducesEvidence 0. Chance of not conceiving 3.4 times Observe 1. Miscarriage 2.5 times Observe 2. Pre-eclampsia 3.6 times RCT 3. Gestational Diabetes 3 times RCT 4. Good 2nd trimester sleep quality 3.5 times Observe 5. Premature birth 2 times RCT 6. C-section - unplanned 1.6 times Observe Stillbirth - OMEGA-3 4 times RCT - Omega-3 7. Depression AFTER pregnancy 1.4 times RCT 8. Small for Gestational Age 1.6 times meta-analysis 9. Infant height, weight, head size
within normal limitsRCT 10. Childhood Wheezing 1.3 times RCT 11. Additional child is Autistic 4 times Intervention 12.Young adult Multiple Sclerosis 1.9 times Observe 13. Preeclampsia in young adult 3.5 times RCT 14. Good motor skills @ age 3 1.4 times Observe 15. Childhood Mite allergy 5 times RCT 16. Childhood Respiratory Tract visits 2.5 times RCT RCT = Randomized Controlled Trial
Women category starts with the following
- Vitamin D is indispensable for the health of women - editorial June 2022
- ALL of the top 10 health problems of women are associated with low vitamin D
- Overview Women and Vitamin D
- Pregnancy category listing has
924 items along with related searches - Vitamin D is needed before, during and after Pregnancy – May 2022
- Pretern Birth - 95 items as of Dec 2022
- Cancer - Breast category listing has
259 items along with related searches - Fertility and sperm category listing has
142 items along with related searches - Cancer - Ovarian category listing has
26 items along with related searches - Calcium and Vitamin D category listing has
228 items along with related searches - Excessive Calcium supplementation is very bad for the body, and not needed by your bones
- Search for HRT OR "hormone replacement therapy" 301 items as of Jan 2019
- Poor menstrual cycles 2X more likely if poor vitamin D levels - many studies
- Fertility problem (PCOS) reduced by vitamin D, etc: many studies
- Yeast Infection and Vitamin D - many studies
- Bacterial vaginosis reduced 10 times by 2,000 IU of vitamin D – RCT June 2015
- Recurrent urinary tract infection 4X more likely if low vitamin D – Aug 2013
- Endometriosis treated, and perhaps prevented, by vitamin D - many studies
- Infant-Child category listing has
854 items along with related searches
- Every one of top 10 female health problems is associated with low Vitamin D
- It is highly unlikely that any of those helath problems could be hleped by 600 IU of Vitamin D
- Overview How Much vitamin D
- 7100 IU (50000 weekly) got most women to 30 ng of vitamin D - Aug 2012
- All preteen aged girls in India taking 2,000 IU of vitamin D got levels above 20 ng – RCT Nov 2018
- Bone loss during black pregnancies – 4000 IU of vitamin D was not enough – Dec 2017
- 4,000 IU of Vitamin D is OK - 19 organizations agree - 2018
- Vitamin D Recommendations around the world - IU and ng has the following
American College of Nurse‐Midwives continues to state that 600 IU Vitamin D is enough – March 2019(Cached) Printer Friendly Follow this page for updates8795 visitors, last modified 15 Mar, 2019, This page is in the following categories (# of items in each category)
- All items in category Infant/Child