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Making vitamin D from sunshine – 2 minute cartoon video by Vitamin D Society – June 2017

How to make vitamin D from sunshine YouTube

“This short video explains how/when you can make vitamin D from sunshine in your skin. The best time to make vitamin D is midday in the summer, between 10am and 2pm, when the UV index is above 3 and your shadow shorter than your height. Know your skin and skin type, build up your exposure gradually and make sure you never burn.”

Note: Actually the best time is 11 AM to 3 PM if daylight savings time is obeserved

Blue and Orange Wikipedia

see also VitaminDWiki

Does Less Sun mean More Disease 5 minute video by VitaminDWiki - in many languages

Making vitamin D from sunshine – 2 minute cartoon video by Vitamin D Society – June 2017

8351 visitors, last modified 22 Aug, 2017,

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Noontime sun and D 290 Books, videos on Vitamin D 260

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ID	Name	Comment	Uploaded	Size	Downloads
8338	Savings time.jpg		admin 22 Aug, 2017	36.87 Kb	1216
8337	V2.jpg		admin 22 Aug, 2017	42.00 Kb	2795
8336	V1.jpg		admin 22 Aug, 2017	42.61 Kb	1211

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