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Best supplements for hay fever (Quercetin, which activates the Vitamin D receptor) - June 2019

Best supplements for hay fever: The 13p a day capsules proven relieve sufferers' symptoms Express,co.uk


They reference Quercetin and Its Anti-Allergic Immune Response
 Download the PDF from VitaminDWiki

They include a link to a previous news item
"Another vitamin which some experts say can help relieve hay fever symptoms is vitamin D."


See also VitaminDWiki

Vitamin D Receptor table shows what compensates for low VDR activation
Compensate for poor VDR by increasing one or more:

IncreasingIncreases
1) Vitamin D supplement  Sun
Ultraviolet -B
Vitamin D in the blood
and thus in the cells
2) MagnesiumVitamin D in the blood
 AND in the cells
3) Omega-3 Vitamin D in the cells
4) Resveratrol Vitamin D Receptor
5) Intense exercise Vitamin D Receptor
6) Get prescription for VDR activator
   paricalcitol, maxacalcitol?
Vitamin D Receptor
7) Quercetin (flavonoid) Vitamin D Receptor
8) Zinc is in the VDRVitamin D Receptor
9) BoronVitamin D Receptor ?,
etc
10) Essential oils e.g. ginger, curcuminVitamin D Receptor
11) ProgesteroneVitamin D Receptor
12) Infrequent high concentration Vitamin D
Increases the concentration gradient
Vitamin D Receptor
13) Sulfroaphane and perhaps sulfurVitamin D Receptor
14) Butyrate especially gutVitamin D Receptor
15) BerberineVitamin D Receptor

Note: If you are not feeling enough benefit from Vitamin D, you might try increasing VDR activation. You might feel the benefit within days of adding one or more of the above


Created by admin. Last Modification: Friday August 2, 2019 17:03:00 GMT-0000 by admin. (Version 5)