from VITAMIN D at BetterDietIslam.com - dead 2023
Benefits click here for links to details dead 2023
| Age | Premature aging of the human body, Signs of aging |
| Birth | ALRI in newborns (Acute lower respiratory Infection), Important for pregnant women, Less risk of needed C-section |
| Blood | Good against high Blood pressure, Hypocalaemia (Not enough Calcium in blood), Normal blood clotting, Good against pre eclampsia (High Blood pressure during pregnancy), Good against septicemia (Blood poisoning) |
| Brain | Alert and less tired, Alzheimer's disease, Autism, Good against depression, Good against dementia, Listlessness, Migraine, Schizophrenia, Seizures, Severe mental retardation, Insomnia (Sleeplessness) |
| Cancer | Breast Cancer, Colon Cancer, Good against Cancer, Lung Cancer, Melanoma, Non Hodgkin's Lymphoma, Prostate Cancer |
| Children | Child Obesity, Helps Growth, Viral infections in children |
| Diabetes | Good against diabetes, both type 1 and 2 |
| Ears | Loss of hearing (deafness) |
| Eyes | Good against conjunctivitis, Macular degeneration is the most common cause of blindness in elderly, Myopia |
| Fertility | Fertility in general, Menopause hot flushes |
| Heart | Good against heart disease |
| Hormones | Hypoparathyroidism (Leads to hypocalcemia) |
| Immunity | Viral infections in children, Antibiotic, Good against cold and flu, inflammation, Lupus Erythematosis, Prevents cold if high enough levels |
| Lungs | Asthma, Tuberculosis, URTI (= Upper Respiratory Tract Infection) |
| Muscles | Aches and Pains, Athletic Performance, Muscle Pain, Post operative Muscle contractions, Spasms. Weakness in muscles |
| Nutrition | Good for Calcium absorption, Absorption of Phosphorous |
| Other | Cystic Fibrosis, MS (Multiple Sclerosis) |
| Skeleton | Rheumatoid Arthritis, Good against brittle easily broken bones, fragile bones. Important for teeth and bone, Malformed bones or joints, Osteomalacia (Softness in bones - Adult Rickets), Osteoporosis, Pain in ribs, Pain lower spine, Pain pelvis, Pain in legs, Rickets, Teeth cavities, Developing teeth, Good for teeth |
| Skin | Eczema, Good for skin, Psoriasis |
| Stomach | Crohn's diseases, Inflammatory bowel disease |
| Obesity | Child Obesity, Regular obesity |
See also VitaminDWiki