True Story - This Vitamin D3 Shot Took My Already Clear Skin to the Next Level – Feb 2018

Organic Authority 

• “…what I did notice was that my skin glowed up”
• “I started getting compliments and could see the obvious change myself”
• “My favorite way to consume the oil is to add the package’s recommended dosage into a shot glass with equal parts ginger and lemon or lime juice”
• Does not mention dose size, pre-existing Vitamin D level
• Does mention lots of references to vitamin D eliminating skin problems, but nothing about improving already healthy skin
• Product she uses: each liquid drop contains 1,400 IU of Vitamin D3 and 25mcg of Vitamin K (as MK-7)

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Comments by founder of VitaminDWiki

• I used a similar Vitamin D and Vitamin K combination a few years ago to successfully erase riased veins on the back of my hand with a single drop per day in about 2 weeks
• Suspect that she used about 5,000 IU internally (5 drops) and noticed the benefit in a month or two
• Suspect that she could have used a single drop on each side of her face and noticed the benefits on her face in a week or two.
• Vitamin D creams are also available on Amazon - which probably work as well
• I now make my own vitamin D water (for a mouthwash) by dissolving bulk Vitamin D (Amazon too) in water.– at about 1/ 10 the cost

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Searched Google for skin glow "vitamin D"    in Feb 2018

1 million hits - here are a few examples

• Get The Healthy Vitamin D Glow
• Vitamin D and Skin great summary
• Can You Put Vitamin D Capsules on Your Face?
  They used 1 capsule of 2,000 IU Vitamin D in oil
• The 5 Best Vitamins and Supplements for Glowing Skin
  Vit C, D, E, A, Chlorophyll (which has A, C, E, and K,)
• Why Vitamin D Serum Belongs in Your Skin-Care Arsenal VOGUE April 2016

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See also VitaminDWiki

• Overview Skin and vitamin D
• Vitamin D and the skin: Focus on a complex relationship - Nov 2015
• Skin directly benefits from the sun – no liver, kidney needed to create Vitamin D – Jan 2018
• Dermatologists are reminded of the importance of vitamin D in 8 diseases – Oct 2017
• Topical Vitamin D
• Skin benefits from vitamin D – major overview Feb 2014
• Skin category listing has 122 items along with related searches