The Single Vitamin That's a Double Whammy Against Both Depression and Dementia (Mercola)

Vitamin D for Depression, Dementia, and Diabetes

Includes a study already in VitaminDWiki

Dementia surprisingly associated with low vitamin D (should not a surprise) – Aug 2014

Also

In one previous study, seniors with the lowest levels of vitamin D were found to be 11 times more prone to be depressed than those who had normal levels. More recent research was discussed in a Times Online article

Has a link to a April 2014 TV presentation by Dr. Sara Van Anrooy

Of [www.centerforstressmed.com] (Colorado)

Wants her patients to have 60-100 nanograms of Vitamin D

The value of sunscreen is to prevent burning

Intervention of vitamin D for depression also makes her patients healthier

Fish oil also helps brain health

   I use Vectomega brand of Omega-3 – Admin of VitaminDWiki, May 2014 8X more bio-available

Sources and references (hyperlinks are on Mercola)

1 Neurology August 6, 2014

2 Healthline News August 6, 2014

3 Neurology July 30, 2014

4 Times Online May 9, 2014

5 Times Online May 9, 2014

6 The Journal of Nutrition, Health & Aging 1999, 3(1):5-7

7 Clinical Rheumatology April 2007: 26(4); 551-554

8 Journal of Internal Medicine 264(6); 599-609

9 Science World Report December 2, 2013

10 PsychCentral.com December 7, 2013

11 Nephrology June 22, 2014

12 Medicinenet.com August 13, 2014

Mercola has made 20+ videos on vitamin D in recent years

Note: you have to scroll down the list on the left of his webage to get to the Vitamin D videos

A Follow-Up to Dr. Mercola's Recent Television Appearance 24:08

Can a Tanning Bed Be Healthy? 5:06

Dr. Mercola Interviews Carole Baggerly 42:22

Dr. Mercola Interviews Dr. F. Edward Yazbak 25:57

Dr. Mercola Interviews Dr. John Cannell 33:31

Dr. Mercola on Vitamin D Testing 5:52

Dr. Mercola Presents a Lecture by F. Edward Yazbak MD 80:53

Essential Information About Vitamin D! (part 1 of 7) 10:00

Essential Information About Vitamin D! (part 2 of 7) 9:52

Essential Information About Vitamin D! (part 3 of 7) 9:46

Essential Information About Vitamin D! (part 4 of 7) 9:25

Essential Information About Vitamin D! (part 5 of 7) 9:27

Essential Information About Vitamin D! (part 6 of 7) 5:07

Essential Information About Vitamin D! (part 7 of 7) 5:11

How to Know if You Are Getting Vitamin D from Sun Exposure 11:41

Information about Multiple Sclerosis (MS) 8:21

Shocking Update - - Sunshine Can Actually Decrease Your Vitamin D… 8:55 (2009)

    UVA destroys vitamin D - suspected at time he made the video, later proven UVA decreased serum levels of vitamin D - RCT Oct 2012

   myth of reducing vitamin D from the sun by taking a shower

The First Thing to do When a Cold or Flu Strikes 11:58

The Lesser Known Ultraviolet Killer 6:42

The Truth About Tanning Beds 9:26

Vitamin D - Key to Treat and Prevent Cancer 3:52

What You Can Do to Prevent Cold or Flu 8:5


See also VitminDWiki

Depression category listing which has items along with related searches

Sleep disorders cured by 60-80 ng of vitamin D and some B vitamins – March 2013

Overview Alzheimer's-Cognition and Vitamin D has the following summary

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