The No. 1 thing you need more of - Dr Oz, 2014

The No. 1 thing you need more of Vitamin D Video

How do you know if you are deficient?

Dr. Oz had the audience stand up if they had any of the following

1. More than 8 hours indoors daily

2. Overweight

3. Moody

4. Can't Concentrate

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See also Videos on VitaminDWiki

• Does Less Sun mean More Disease by VitaminDWiki 5 minutes

• Vitamin D has treated Multiple Sclerosis and autoimmune diseases for 16 years – Coimbra April 2018

• Vitamin D Video 53 minutes with text and PDFs – Grant Oct 2017

• Taking vitamin D extends life - 56 trials with 100,000 people - Dr. Greger video July 2016

• Vitamin D video: calcification, narrow-band UV, 4,000 IU, 50 ng – Dr. DeLuca May 2015

• Vitamin D and Health - A Debacle - slides and Video Dec 2014

  Dr Oz

• Excellent short Vitamin D video by Dr. Oz - 2011 50 ng

• Dr. Oz recommends at least 50 ng of vitamin D 2011, 2013

• Dr Oz recommends 50 ng vitamin D blood level AARP 2010

• Dr. Oz recommends at least 50 ng of vitamin D 2013