Off Topic: Exercycle for high-intensity exercise with UV

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    <$400 total cost

  1. Amazon Indoor cycling bike (chain powered)

  2. Amazon UVB Bulb

  3. Amazon UVB lamp

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  4. Amazon handlebar extension (dashed red)

  5. added 2" X 2" piece of wood below the handlebars (dashed green)

  6. Amazon rubber handlebar grips

  7. Amazon mount for iPad/Smartphone/Kindle

  8. Amazon silicon lubricant stick for slight brake noise

  9. Replace pedals with cleated pedals- already had cleated bike shoes

    • cleats are better for pulling up than cages
  10. Count-down timer to indicate time remaining. has used kitchen timer, going to use a smartphone app

  11. Replaced seat with one that is more comfortable

  12. Remote switch - to turn fan on when needed; Wired or wireless

    • Fan is too chilly duirng the warm-up period
Tags: Sports