Microplastics alter the gut microbiome in different ways
Impact of microplastics on the human gut microbiome: a systematic review of microbial composition, diversity, and metabolic disruptions
BMC Gastroenterology volume 25, Article#: 583 (2025) https://doi.org/10.1186/s12876-025-04140-2
Zar Soe Thin, Jactty Chew, Timothy Yu Yee Ong, Raja Affendi Raja Ali & Lai Ti Gew


Global plastic waste production remains a critical environmental issue. Microplastics (MPs), plastic particles less than 5 mm, are now pervasive across ecosystems. Humans are exposed to MPs via ingestion, inhalation, and dermal contact raising concerns about their health impacts. This systematic review investigates the influence of MPs on the human gut microbiome, focusing on changes in microbial composition, diversity, and metabolic pathways based on 12 studies identified through Scopus and PubMed following Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines.
Findings show that exposure to MPs such as
polyethylene (PE),
polystyrene (PS),
polyethylene terephthalate (PET),
polyvinyl chloride (PVC), and
polylactic acid (PLA),
- induces gut dysbiosis,
marked by a loss of beneficial genera, and enrichment of pathogenic species.
MPs also
impair short-chain fatty acid (SCFA) production,
alter metabolic functions, and
modulate immune pathways,
contributing to intestinal diseases, metabolic syndrome, and chronic inflammation. The extent of disruption is influenced by MP-specific properties such as type, size, and concentration. These results suggest that MPs are emerging environmental risk factors with tangible implications for human health. To fully understand the health concerns associated with MPs long-term, human-relevant studies with standardized methodologies are urgently needed to define safe exposure levels and guide policies aimed at reducing MP-related health risks.
📄 Download the PDF from VitaminDWiki
See related in VitaminDWiki
- Microplastics causing problems in humans, etc. (Vitamin D can help) - many studies
- "microplastics ranked in the top 10 predictors of chronic disease" - March 2025
- Microplastics harm animal guts in many ways - April 2025
Vitamin D levels change Gut Microbiota – 25 study review Sept 2021
Microplastics reduce Vitamin D and Magnesium, Vitamin D reduces MP toxicity - May 2025
PFAS (forever chemicals) reduce Vitamin D and VDR, cause health problems - many studies