Diabetes and low Magnesium - Mercola 2014 - 2019
Low Magnesium Linked to Diabetes and High Blood Pressure Nov 2019
Some new references
1 Harvard School of Public Health, Magnesium
2 Open Heart 2018;5:e000668, Magnesium in human biology
4, 13 BMC Medicine, December 8, 2016; 14: 210
5 Reuters December 30, 2016
8 Open Heart 2018;5:e000668
10, 11 Open Heart 2018;5:e000668, Magnesium deficiency
14 BMC Medicine, December 8, 2016
16 Thyroidmom.com February 1, 2018
25 Diabetes Research and Clinical Practice October 31, 2019
27, 28 Nutrients 2018 Dec 26;11(1). pii: E44
29 Great Falls Tribune December 22, 2014
32 Carolyn Dean, Gauging Magnesium Deficiency Symptoms
33 GrassrootsHealth.net Magnesium Plus Focus Project
38 Daily Mail January 9, 2018
Low Magnesium May Play Key Role in Insulin Resistance and Diabetes - Mercola May 2014
3,751 magnesium-binding sites on human proteins
required by more than 300 different enzymes in your body
Magnesium glycinate is a chelated form of magnesium that tends to provide the highest levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a deficiency
Magnesium oxide is a non-chelated type of magnesium, bound to an organic acid or a fatty acid. Contains 60 percent magnesium, and has stool softening properties
Magnesium chloride / Magnesium lactate contain only 12 percent magnesium, but has better absorption than others, such as magnesium oxide, which contains five times more magnesium
Magnesium sulfate / Magnesium hydroxide (milk of magnesia) are typically used as laxatives. Be aware that it's easy to overdose on these, so ONLY take as directed
Magnesium carbonate, which has antacid properties, contains 45 percent magnesium
Magnesium taurate contains a combination of magnesium and taurine, an amino acid. Together, they tend to provide a calming effect on your body and mind
Magnesium citrate is magnesium with citric acid, which has laxative properties
Magnesium threonate is a newer, emerging type of magnesium supplement that appears promising, primarily due to its superior ability to penetrate the mitochondrial membrane, and may be the best magnesium supplement on the market
See also VitaminDWiki
Overview Diabetes and vitamin D contains the following
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Diabetic Epidemic
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Pages listed in BOTH Magnesium AND Diabetes
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