Children with allergies often depressed and anxious (low micro-nutrients, such as vitamin D, were not mentioned)
The Reason Anxious People Often Have Allergies The Atlantic
Reviews many studies over the past5 years
- “Kids with hay fever had a threefold risk of depression and anxiety”
Note: Vitamin D, Omega-3 and Magnesium each appear to reduce allergies, anxiety and depression
* Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT July 2018
* Food allergy is linked to season of birth, sun exposure, and vitamin D deficiency – Jan 2019
* Allergy - Overview includes the following studies
* Food Allergy 5X more likely if low vitamin D – Oct 2014
* 10X more likely to have multiple food allergies if low vitamin D - Sept 2013