Calcium and Vitamin K2 - many studies

2 options to reduce excess Calcium in the arteries if take high-dose Vitamin D

1. Reduce Calcium intake (so that the same amout of Calcium gets into the body)

   • Note: Might only need to reduce the rock-calcium, not natural Calcium (plants, dairy)

2. Take Vitamin K2 - at least once every 3 days while taking high-dose vitamin D

VitaminDWiki - studies in both categories Calcium and Vitamin K2

This list is automatically updated

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VitaminDWiki – Calcium bioavailability and how much to take

VitaminDWiki – Calcium category contains

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VitaminDWiki – Overview Vitamin K contains

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