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- Institute of Medicine (IoM) became NAM
- Ablation does not reduce atrial fibrillation (CABANA study) but Magnesium does
- Stress increased the risk of getting multiple autoimmune diseases by 2.3 X
- Vitamin D level: 27 ng if low pollution, 12 ng if high pollution (Delhi children)
- ADHD associated with both low vitamin D and poor Vitamin D receptor
- Hardly anyone is consuming even 400 IU of vitamin D daily
- Vitamin D supplementation reduced SGA, fetal mortality, infant mortality – JAMA Meta
- Asthma treated by daily 50,000 IU of Vitamin D
- 2X less muscle soreness after exercise if Omega-3 index higher than 4 – RCT 2014
- Cerebral small vessel disease 2.5 X more likely if poor Vitamin D Receptor
- Depression in Nepalese 3.5 X more likely if low vitamin D
- Multiple Sclerosis 2X more likely if low winter UV
- Traffic pollution increases asthma unless supplement with Vitamin D (mice)
- Maternal Diabetes and Risk of Autism in Offspring – JAMA
- Vitamin D in Ireland – 400 IU for child, more than 3,200 IU by prescription only
- US healthcare again ranked worst, as it has for 20 years
- Young Diabetics had 3.8 X higher risk of Parkinson’s (perhaps low Mg or low Vitamin D)
- Guide for patients on high doses of Vitamin D – Coimbra 2017
- Vitamin D treatment of diabetes (50,000 IU every 2 weeks) augmented by probiotic – RCT
- Embrace the Sun – benefits of the sun (Nitric Oxide etc.) – book