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- What is the easiest way to get healthy: Vitamin D, Healthy Food, or Exercise
- Hospital-acquired pneumonia treated by vitamin D if person was deficient – RCT
- Lung Cancer risk decreased 2.4 percent with every 100 IU Vitamin D extra intake – meta-analysis
- Alaska recommends more vitamin D: Infancy 800 IU, Pregnancy 1400 IU (avoid rickets)
- Cardiovascular disease is treated by vitamin D, unsure if low Vit D can predict Cardio
- The Role of Vitamin D in Brain Health: A Mini Literature Review
- Type 1 Diabetes is increasing – decreased vitamin D is one of the many possible reasons
- COPD with obstruction: Death 1.7 X more likely with low vitamin D
- Restoring Vitamin D levels to health cows did not change immune biomarkers in 30 days
- Exercise plus vitamin D increases elderly muscles (Nordic walking in this case) – RCT
- Race changes the risk of various health problems, but many questions remain
- Less scarring (hypertrophic) if supplementation with Vitamin D got above 25 ng – RCT
- Full-fat dairy reduced heart disease by 22 percent and stroke by 34 percent (136,000 people, 9 years)
- Neurosurgical ICU patients critically low on Vitamin D
- If struggling with mental health you may need Omega-3, Vitamin D. Iron, Probiotics, etc. – US News
- Metabolic Syndrome in Chinese youths 2.5 X more likely if less than 20 ng of vitamin D
- Frailty is related to many things, such as low vitamin D
- Hypothesis: Omega-3 reduces Alzheimer’s directly and via the gut
- Medical insurance does not compensate for job loss by older workers who are hospitalized
- Vitamin D reduces the risk of Breast Cancer, improves treatment, and improves survival
