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- Young women are healthier than those 15 years older (Somali in Sweden in this case)
- Single dose of Vitamin D as gummies resulted in higher blood response than hard tablets
- The Risk of Skin Cancer From Sun Exposure Is Overblown
- Hepatitis C 1.4X more likely if poor CYP24A1 gene
- Risk of childhood myopia decreased if spend more time in the sun (or supplement vitamin D)
- Crohn’s Disease Activity predicted by vitamin D plus 2 additional blood tests
- Vitamin D levels not associated with days in ICU (both short and long term residents had low vitamin D)
- ALS associated with poor CYP27B1 gene (not seen by Vitamin D blood test)
- Rickets in Sweden recently increased by 6X (mainly preemies)
- Cancer incidence and mortality is decreased if 40-60 ng of Vitamin D
- Curcumin may increase Vitamin D in tissues (activates Vitamin D Receptor)
- Strokes result in many years of disability (Vitamin D can help) GBD
- The sun appears to generate Co-Q10 in our bodies when we eat our greens – Greger
- Vitamin D and Calcium cost-effectively reduce falls and fractures
- Obese responded to weekly vitamin D better than non-obese – RCT
- Death after Ischemic Stroke 2.5 X more likely if less than 10 ng of Vitamin D
- Variety of Vitamin D forms treat Prostate Cancer – RCT Review
- Vitamin D reduced only the systolic blood pressure in T2DM – Meta-analysis
- Alzheimer’s is associated with all 7 of the genes which restrict vitamin D from getting to tissues
- History of Vitamin D from 500 million years ago to orthopaedic practice today – 2019