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- The only independent predictor of aerobic power: Vitamin D - 2021
- Gene variants can reduce Vitamin D response by 1.7X (14,000 IU daily, Multiple Sclerosis)
- Vitamin D Binding Protein may affect immune system dendritic cells
- 18 million excess global deaths in past 2 years: COVID plus collateral damage - Lancet
- Vitamin D of 30-40 ng fights COVID, Dr. Grimes on Liverpool Study
- Wonders of Vitamin D - Renu Mahtani video and transcription
- COPD treated by Vitamin D – meta-analysis
- Giving Vitamin D often reduced COVID Mortality– Review of 11 studies
- Vitamin D and Magnesium need each other - many studies
- Monthly vitamin D helped hearts with low vitamin D a bit (need it more frequently) – RCT
- 2X increase risk of Asthma if a particular Vitamin D Receptor mutation – meta-analysis
- Vitamin D Toxicity with no long term problems starts at 300 ng (infant with 222 ng had no symptoms)
- Brain scans noticed changes in most elderly after COVID infection
- COVID long-haul: 1 million in US too sick to work, many cannot get compensation
- COVID fought by Vitamin D as well as both mild and intense exercise
- Ageing faster and more knee pain are associated with low vitamin D
- Headaches decreased by Vitamin D, Magnesium etc. – Review
- Another country needs more vitamin D (Australia in this case)
- Breast Cancer risk factor is a virus in dairy products
- Those taking Ivermectin for COVID were 3X less likely to die (1,000 people, 18 months)