100 mg more Magnesium in water associated with 8 percent reduction in stroke

Magnesium Intake Reduces Incidence of Stroke—Major Analysis of Studies Confirms Nutritional Magnesium Org Feb 2012

Summary of journal article titled: “Dietary magnesium intake and risk of stroke: a meta-analysis of prospective studies.”

Larsson SC, Orsini N, Wolk A. Am J Clin Nutr. 2012 Feb;95(2):362-6

See also VitaminDWiki

• Overview Magnesium and vitamin D

• Overview Stroke and vitamin D

  • Independent evidence shows that Vitamin D and Magnesium both reduce strokes. Expect that they would do well together - perhaps more than 2X the benefit