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Toggle Health Problems and D

Higher COVID death rates in more obese counties - Dec 2021


Justin Hart, Substack


Includes all of the raw data from the CDC

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Extremely obese: BMI >40

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VitaminDWiki: Obesity and VIRUS studies


COVID-19 treated by Vitamin D - studies, reports, videos

5 most-recently changed Virus entries


Overview Obesity and Vitamin D contains

Obese need more Vitamin D
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  • Normal weight     Obese     (50 ng = 125 nanomole)

Click here for 2014 study
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  • Normal weight     Obese     (50 ng = 125 nanomole)

Obesity is associated with low Vitamin D (and treated by D as well) – Aug 2019 has

Fast weight loss by Obese Adults: Summary of the data as of Sept 2019
1) 50,000 IU Vitamin D weekly for at least 6 months
   If gut problems, should use a gut-friendly form of vitamin D
2) Add calorie restriction diet and light exercise after ~2 months*
   * Vitamin D levels must be above 30ng/ml to help with weight loss
   * Start losing weight 2 months sooner if take a 50,000 IU daily for a week
3) More weight loss if also add Magnesium or cofactors
   30% Improved Vitamin D response with Magnesium - a Vitamin D Cofactor
   Note: Magnesium reduces weight loss by itself as well
   20% improved vitamin D response if also add Omega-3 a Vitamin D Cofactor
  Note: Omega-3 reduces weight loss by itself as well
4) More weight loss if also improve activation of Vitamin D Receptor
   Vitamin D Receptor activator: 0-30% improved Vitamin D response
   Obesity 1.5 X more likely if poor Vitamin D Receptor – meta-analysis Nov 2019
Update Dec 2019 - Dr. Greger plant-based eating (not diet) for both weight loss and health.
  His book does not mention Vitamin D nor Adenovirus


Created by admin. Last Modification: Thursday December 2, 2021 22:27:39 GMT-0000 by admin. (Version 9)
Higher COVID death rates in more obese counties - Dec 2021        
3382 visitors, last modified 02 Dec, 2021,
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16680 BMI chart.jpg admin 02 Dec, 2021 148.29 Kb 294
16677 US COVID vs obesity.png admin 02 Dec, 2021 173.10 Kb 351