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Ear wax accumulation is associated with Omega-3 deficiency

For 65 years I had ear wax accumulation
Started taking Omega-3 a few years ago
Just realized today that I no longer have ear wax accumulation
   Looked online for “Ear Wax” and Magnesium – nothing
   Looked online for “Ear Wax” and Omega-3 – bingo
Henry Lahore – founder of VitaminDWiki June 2018

The top 11 signs that suggest omega 3 Fatty Acid deficiency

1) Fatty food craving
2) Ear wax accumulation
3) Sun-induced headaches
4) Leg cramps caused by walking
5) Tightness across shoulders
6) Brittle fingernails
7) Low moods, irritability
8) Thin/thick cracked heel calluses
9) Poor/slow wound healing
10) Yeast / candida infection
11) Chronic inflammations
12) Dry skin, dandruff (gone after Omega-3)

Omega-3 Deficiency and Chronic Health Problems University Health News Daily

10 Omega-3 Deficiency Symptoms

  1. Soft, peeling, or brittle nails (or slow-growing nails)
  2. Attention deficit, restlessness, poor concentration, or poor memory (in children and adults)
  3. Depression, anxiety, or mood swings
  4. Dry, flaky, cracking, or callused skin
    >Dry eyes
  5. Dehydration, thirst, dry mouth/throat, or frequent urination
  6. Dry, dull, or brittle hair (also dandruff or “cradle cap”)
  7. Stiff or painful joints
  8. Excessive ear wax
  9. Allergy symptoms (eczema, asthma, hay fever, hives, etc.)

See also VitaminDWiki

Vitamin D and Omega-3 category starts with

332 Omega-3 items in category

Omega-3 and Vitamin D separately & together help with Autism, Depression, Cardiovascular, Cognition, Pregnancy, Infant, Obesity, Mortality, Breast Cancer, Smoking, Sleep, Stroke, Surgery, Longevity, Trauma, Inflammation, MS, etc
   See also - Overview: Omega-3 many benefits include helping vitamin D

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