Organic Authority
- “…what I did notice was that my skin glowed up”
- “I started getting compliments and could see the obvious change myself”
- “My favorite way to consume the oil is to add the package’s recommended dosage into a shot glass with equal parts ginger and lemon or lime juice”
- Does not mention dose size, pre-existing Vitamin D level
- Does mention lots of references to vitamin D eliminating skin problems, but nothing about improving already healthy skin
- Product she uses: each liquid drop contains 1,400 IU of Vitamin D3 and 25mcg of Vitamin K (as MK-7)
Comments by founder of VitaminDWiki
- I used a similar Vitamin D and Vitamin K combination a few years ago to successfully erase riased veins on the back of my hand with a single drop per day in about 2 weeks
- Suspect that she used about 5,000 IU internally (5 drops) and noticed the benefit in a month or two
- Suspect that she could have used a single drop on each side of her face and noticed the benefits on her face in a week or two.
- Vitamin D creams are also available on Amazon - which probably work as well
- I now make my own vitamin D water (for a mouthwash) by dissolving bulk Vitamin D (Amazon too) in water.– at about 1/ 10 the cost
Searched Google for skin glow "vitamin D" in Feb 2018
1 million hits - here are a few examples
- Get The Healthy Vitamin D Glow
- Vitamin D and Skin great summary
- Can You Put Vitamin D Capsules on Your Face?
They used 1 capsule of 2,000 IU Vitamin D in oil - The 5 Best Vitamins and Supplements for Glowing Skin
Vit C, D, E, A, Chlorophyll (which has A, C, E, and K,) - Why Vitamin D Serum Belongs in Your Skin-Care Arsenal VOGUE April 2016
See also VitaminDWiki
- Overview Skin and vitamin D
- Vitamin D and the skin: Focus on a complex relationship - Nov 2015
- Skin directly benefits from the sun – no liver, kidney needed to create Vitamin D – Jan 2018
- Dermatologists are reminded of the importance of vitamin D in 8 diseases – Oct 2017
- Topical Vitamin D
- Skin benefits from vitamin D – major overview Feb 2014
- Skin category listing has
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