University of Adelaide (Australia)
Chapters
- Free Magnesium Concentration in the Human Brain
- Intracellular Magnesium Homeostasis
- Magnesium Transport Across the Blood-Brain Barriers
- Intracellular Free Mg2 + and MgATP2- in Coordinate Control of Protein Synthesis and Cell Proliferation
- Magnesium and the Ying-Yang Interplay in Apoptosis
- Brain Magnesium Homeostasis as a Target for Reducing Cognitive Ageing
- The Role of Magnesium Therapy in Learning and Memory
- The Role of Magnesium in Headache and Migraine
- Magnesium in Edema and Blood-Brain Barrier Disruption
- Magnesium and Hearing Loss
- The Role of Magnesium in Pain
- The Role of Magnesium in Traumatic CNS Injury
- The Use of Magnesium in Experimental Cerebral Ischaemia
4 of the hundreds of charts in the ebook
Headache
Parkinson's Disease
Magnesium protects the Blood Brain Barrier
3X less Hearing loss after loud noise if 1 month of Magnesium
See also VitaminDWiki
Items in both categories Magnesium and Cognition are listed here:
- Magnesium can reduce neuroinflammation and cognitive decline – Sept 2024
- 800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024
- Alzheimer’s patients have less Magnesium – meta-analysis Jan 2022
- Less cognitive decline in women consuming more Magnesium (and vitamins) – Nov 2019
- IQ 4 points lower in male children if fluoridated water while pregnant (perhaps Magnesium) – Aug 2019
- Senior cognition poor if low vitamin D and low Magnesium intake – June 2019
- Magnesium may be an important way to treat brain trauma
- Dementia less likely with increased levels of Magnesium etc.
Items in both categories Magnesium and Pain are listed here:
- Magnesium reduces pain - many studies
- Off topic: Transcutaneous enhancers (DMSO, etc) for Vitamin D, Vitamin C, Resveratrol, Magnesium, etc.
- Low Level Laser Therapy greatly increased Vitamin D and Magnesium (for diabetics with nephropathy) – March 2019
- Bath with Magnesium Chloride probably better than Epsom Salts
- Muscle pain (Low Magnesium) plus Low Vitamin D associated with 10X more Cancer, etc (San Francisco) – Aug 2017
- Trigger points (myofascial pain) may be associated with low Vitamin D and low Magnesium – Jan 2018
- Fibromyalgia benefits from transdermal magnesium chloride – Sept 2015
Items in both categories Magnesium and stroke are listed here:
- After stroke, 40% less likely to die if 400 mg of Magnesium daily - Oct 2023
- Stroke is strongly associated with Calcification of cerebral arteries (perhaps low Vitamin D, Vitamin K, Mg…) – March 2018
- MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015
- 100 mg more Magnesium in water associated with 8 percent reduction in stroke – Feb 2012
Headache
- Acute Migraine 35 times more likely if low Magnesium levels – May 2016
- Migraine headaches quickly reduced with Magnesium – Meta-analysis Jan 2016
- Headache with vitamin D may mean you need Magnesium
Hearing
- Ear category listing has
17 items Magnesium and Vitamin D contains the following
365 items in category, see also - Overview Magnesium and vitamin D
- Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023
- The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023
- Magnesium deficiency – causes and symptoms – May 2016
- Magnesium Depletion Score predicts increased risk of various health problems
- Vitamins and Metals needed by the Immune System – Jan 2020
- Magnesium: intake decreased, difficult to measure in body – Sept 2018
- Magnesium deficiency estimated by just 6 Yes No questions - Dec 2019
- Magnesium fights diabetes (yet again)– meta-analysis Nov 2021
- Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017
- Magnesium is great for health, topical much faster than oral, MgCl2 is the best – 2019
- Magnesium is important for health but levels are low – July 2018
- How to get lots of Magnesium – especially needed for Coimbra MS and Autoimmune Protocol
- Magnesium etc. reduced in crops (must supplement) – 2009
Mg and Vitamin D
- Intracellular Magnesium and Vitamin D - a few studies
- Vitamin D and Magnesium need each other - many studies
- Why Vitamin D is Useless without This Critical Nutrient (Magnesium) - Jan 2019
- 500 mg of Magnesium for 8 weeks increased Vitamin D by 4 ng – July 2020
- Magnesium and Vitamin D - pre-colon cancer – RCT Dec 2018
- Magnesium is vital to Vitamin D in 4 places (maybe 8) – March 2018
- Magnesium and Vitamin D – recent deficiencies, needed, synergistic - good overview 2017
- Vitamin D Cofactors in a nutshell
- Magnesium and Vitamin D - similar, different and synergistic
Magnesium topics gathered on a page
- Vitamin D, Omega-3, and Magnesium are synergistic - many studies
- Magnesium and Cancer - many studies
- Diabetes, Metabolic Syndrome and Magnesium - many studies
- Low Magnesium associated with severe COVID – many studies
- Calcium to Magnesium Ratio - many studies
- Magnesium Role in Health and Longevity - many studies
- Magnesium reduces pain - many studies
- Vitamin D and Magnesium need each other - many studies
- Pregnancy helped by Magnesium - many studies
Download the PDF from VitaminDWikiCarole Dean suggested this ebook in Magnesium Miracle, 2nd edition - Aug 2017
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