35 benefits of Vitamin D – Self-Hacked June 2019

Self-Hacked

By Maja Stanojevic, MD
Has lots of references with hyperlinks
These and many more are in the left-hand column of this page
The following are just the titles.

  • 1) Crucial to Bone Health
  • 2) Prevents Rickets and Osteomalacia
  • 3) Prevents Osteoporosis and Fractures
  • 4) Can Improve Physical Performance
  • 5) May Protect Against Cancer
  • 6) Beneficial for Brain Development and Function
  • 7) Improves Cognitive Functions
  • 8) Reduces Depression
  • 9) Reduces the Risk of Parkinson’s Disease
  • 10) Plays a Role in Alzheimer’s Disease
  • 11) Beneficial in Multiple Sclerosis
  • 12) Improves Sleep Quality
  • 13) Reduces the Risk of Cardiovascular Disease
  • 14) Reduces Blood Pressure
  • 15) May Decrease the Risk of Type 1 and Type 2 Diabetes
  • 16) Prevents Obesity and Metabolic Syndrome
  • 17) Anti-Inflammatory
  • 18) May Be Beneficial For Inflammatory Bowel Disease and Celiac Disease
  • 19) Plays a Role in Cystic Fibrosis
  • 20) Beneficial in Atopic Dermatitis
  • 21) Effective Therapy for Psoriasis Patients
  • 22) May Benefit Thyroid Dysfunction
  • 23) Reduces the Severity of Asthma
  • 24) Affects Chronic Obstructive Pulmonary Disease
  • 25) Reduces Risk of Tuberculosis
  • 26) Has a Negative Effect on Sarcoidosis
  • 27) Decreases the Risk of Respiratory Tract Infections
  • 28) Plays a Role in Systemic Lupus Erythematosus
  • 29) Beneficial in Rheumatoid Arthritis
  • 30) Protects Kidney Function
  • 31) Beneficial in HIV Disease
  • 32) Affects Male Fertility
  • 33) Beneficial in Pregnancy and Lactation
  • 34) Improves Clinical Manifestations of Polycystic Ovary Syndrome
  • 35) Influences Hair Loss
2012 visitors, last modified 17 Jun, 2019,
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