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Vitamin D Simplified - book May 2012


Vitamin D Simplified: A Concise and Easy to Read Guide on the Sunshine Vitamin [Kindle Edition]

64 pages by Helen Thompson
$2.99, or free if you own Kindle Hardware and are a Amazon Prime Member

Why Vitamin D?

I used to think of Vitamin D as one of those things that was obviously good for me, but not something I had to think about too deeply. I never purposely avoided it, but I didn’t go out of my way to consume it either. I thought if I just drank my milk and got a bit of sun each day, then I was providing my body with enough Vitamin D. wellbeing

Turns out, I was kind of right. For the 18 year old me.

See also VitaminDWiki

Vitamin D Simplified - book May 2012        
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