There have been various studies which have found weight loss when increasing one or more of the following
Vitamin D Magnesium Calcium
There is a lot of synergy/interaction between these nutrients in the body
There has been a very large decrease in both Magnesium and Vitamin D in bodies during the past 40 years
There has been a significant increase in obesity in the past 40 years
Wonder if there has been any weight loss trial using all three of the supplements
See also VitaminDWiki
- Black women lacking Calcium and Vitamin D weighed more – Aug 2011
- The Vitamin D Diet – Womans Health Magazine – July 2011
- Overview Magnesium and vitamin D
- All items in Obesity and Vitamin D 86 items as of July 2011
- Weight reduction review – Vitamin D and Calcium may help – July 2011
- Map of BMI increase - Feb 2011
- Women can lose weight with vitamin D - Nov 2010 2000 IU
- Perhaps low vitamin D increases child obesity - Sept 2010 BMI higher by only 1 if low vitamin D
- 600 mg dairy resulted in 12 pound loss in 2 years – Nov 2010 with graph
- More calcium and vitamin D resulted in weight loss – Sept 2010
- Calcium and vitamin D aided weight loss – RCT Sept 2010 intervention - but abstract does not say how much was used
- 32 ng vitamin D and 500 mg of Calcium helped reduce weight by 5.6 kg – Sept 2010 intervention
- If fat and low on Calcium then taking Calcium and vitamin D will shed body fat 2009
- Low vitamin D in elderly women associated with being heavier and less active – Jan 2010
- Now we know why vitamin D is not advertised for weight loss it was patented
- Weight loss and vitamin D – SkinnyASP 2010 also has a 2 minute video
- Multivitamins and minerals helped obese lose weight – Feb 2010 intervention - no details in abstract
- Metabolic Syndrome and vitamin D - view of many papers Aug 2010
- Vitamin D Deficiency, Obesity and Cardiometabolic Risk: Is there any Relationship – Jan 2010
- author is scientific director.y of company providing vitamin D testing
- Vitamin D and Weight Loss and Obesity – March 2010
- Adequate Vitamin D Levels May Aid Weight Loss in Obese Patients – Minn. 2009 widely reported on
- Weight loss associations Vitamin D, Magnesium, Iodine, Calcium RTF file, not web page
surfing notes Feb 2012 by Henry Lahore - Dieters lost 5 more pounds if achieved more than 32 ng of vitamin D – RCT March 2014
Oprah High Calcium AND Magnesium Weight Loss Diet Sept 2007
VitaminDWiki - 15 studies in both categories Obesity and Calcium
This list is automatically updated
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Vitamin D may need Calcium to fight obesity – Aug 2022
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Diabetic hypertension reduced with Vitamin D and Calcium – RCT March 2015
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The influence of Vitamin D and Calcium on fat and obesity – March 2014
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Obesity reduction with Calcium and vitamin D – controversy May 2012
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Adding Calcium and Vitamin D does not consistently reduce obesity – May 2012
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How might Calcium and Vitamin D cause weight loss – Mar 2012
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Weight loss and Vitamin D, Calcium, and Magnesium
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Black women lacking Calcium and Vitamin D weighed more – Aug 2011
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Middle-aged women gained weight if they did not drink fortified milk – Sept 2010
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More calcium and vitamin D resulted in weight loss – Sept 2010
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How Calcium might help reduce obesity – June 2010
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Calcium and vitamin D aided weight loss – RCT Sept 2010
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32 ng vitamin D and 500 mg of Calcium helped reduce weight by 5.6 kg – Sept 2010
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Calcium deficiency is a risk factor for overweight female teenagers April 2010
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Vitamin D and Calcium after Gastric bypass - April 2010
VitaminDWiki - 11 studies in both categories Obesity and Magnesium
This list is automatically updated
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Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021
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The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022
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More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021
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PTH failed to decrease with Vitamin D if overweight and had low Magnesium – Aug 2019
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Magnesium may help with calorie restriction, ALS, and R-loops in DNA - LEF Oct 2017
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Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017
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Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
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Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what
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Reasons for low response to vitamin D
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Weight loss and Vitamin D, Calcium, and Magnesium
-
Overview Magnesium and vitamin D
Weight loss and Vitamin D, Calcium, and Magnesium
21535 visitors, last modified 03 Aug, 2022,
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This page is in the following categories (# of items in each category)
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- Vitamin D may need Calcium to fight obesity – Aug 2022
- Diabetic hypertension reduced with Vitamin D and Calcium – RCT March 2015
- The influence of Vitamin D and Calcium on fat and obesity – March 2014
- Obesity reduction with Calcium and vitamin D – controversy May 2012
- Adding Calcium and Vitamin D does not consistently reduce obesity – May 2012
- How might Calcium and Vitamin D cause weight loss – Mar 2012
- Weight loss and Vitamin D, Calcium, and Magnesium
- Black women lacking Calcium and Vitamin D weighed more – Aug 2011
- Middle-aged women gained weight if they did not drink fortified milk – Sept 2010
- More calcium and vitamin D resulted in weight loss – Sept 2010
- How Calcium might help reduce obesity – June 2010
- Calcium and vitamin D aided weight loss – RCT Sept 2010
- 32 ng vitamin D and 500 mg of Calcium helped reduce weight by 5.6 kg – Sept 2010
- Calcium deficiency is a risk factor for overweight female teenagers April 2010
- Vitamin D and Calcium after Gastric bypass - April 2010
VitaminDWiki - 11 studies in both categories Obesity and Magnesium
This list is automatically updated
-
Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021
-
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022
-
More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021
-
PTH failed to decrease with Vitamin D if overweight and had low Magnesium – Aug 2019
-
Magnesium may help with calorie restriction, ALS, and R-loops in DNA - LEF Oct 2017
-
Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017
-
Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
-
Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what
-
Reasons for low response to vitamin D
-
Weight loss and Vitamin D, Calcium, and Magnesium
-
Overview Magnesium and vitamin D
Weight loss and Vitamin D, Calcium, and Magnesium
21535 visitors, last modified 03 Aug, 2022,
Printer Friendly
PDF this page!
Follow this page for updates
This page is in the following categories (# of items in each category)
See any problem with this page? Report it (WORKS NOV 2021)
This list is automatically updated
- Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021
- The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022
- More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021
- PTH failed to decrease with Vitamin D if overweight and had low Magnesium – Aug 2019
- Magnesium may help with calorie restriction, ALS, and R-loops in DNA - LEF Oct 2017
- Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017
- Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
- Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what
- Reasons for low response to vitamin D
- Weight loss and Vitamin D, Calcium, and Magnesium
- Overview Magnesium and vitamin D
Weight loss and Vitamin D, Calcium, and Magnesium
Printer Friendly
PDF this page!
Follow this page for updates
21535 visitors, last modified 03 Aug, 2022, |
This page is in the following categories (# of items in each category)
See any problem with this page? Report it (WORKS NOV 2021)