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Recommended levels of vitamins and minerals - history RDA DRI

Notice how some items have decreased with time and others have increased with time

RDA often assumes a healthy Caucasian, of normal weight, who gets exercise, does not smoke, does not have Cancer, eats good food, etc. etc.

CLICK HERE for probability of vitamin D deficiency for other people

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See also VitaminDWiki

See also web

Attached files

ID Name Comment Uploaded Size Downloads
209 Historic comparision of RDIs etc for minerals.gif admin 03 Oct, 2010 17:56 35.26 Kb 37012
208 Historic comparision of RDIs etc for vitamins.gif admin 03 Oct, 2010 17:55 48.28 Kb 102365