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Toggle Health Problems and D

Recommended levels of vitamins and minerals - history RDA DRI

Notice how some items have decreased with time and others have increased with time

RDA often assumes a healthy Caucasian, of normal weight, who gets exercise, does not smoke, does not have Cancer, eats good food, etc. etc.

CLICK HERE for probability of vitamin D deficiency for other people



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See also VitaminDWiki

See also web