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Dietary Recommendations for COVID Long-Haul – March 2022


Dietary Recommendations for Post-COVID-19 Syndrome – March 2022

Nutrients 2022, 14(6), 1305; https://doi.org/10.3390/nu14061305
by Luigi Barrea 1,2,†ORCID,William B. Grant 3,†ORCID,Evelyn Frias-Toral 4,†,Claudia Vetrani 5,*ORCID,Ludovica Verde 5ORCID,Giulia de Alteriis 5,Annamaria Docimo 5ORCID,Silvia Savastano 2,5,Annamaria Colao 2,5,6 andGiovanna Muscogiuri 2,5,6
1 Dipartimento di Scienze Umanistiche, Università Telematica Pegaso, 80143 Napoli, Italy
2 Italian Centre for the Care and Well-Being of Patients with Obesity (C.I.B.O), Department of Clinical Medicine and Surgery, University of Naples “Federico II”, 80131 Naples, Italy
3 Sunlight, Nutrition and Health Research Center, San Francisco, CA 94164-1603, USA
4 School of Medicine, Universidad Católica Santiago de Guayaquil, Guayaquil 090615, Ecuador
5 Endocrinology Unit, Department of Clinical Medicine and Surgery, University of Naples “Federico II”, 80131 Naples, Italy
6 UNESCO Chair “Education for Health and Sustainable Development”, University of Naples “Federico II”, 80131 Naples, Italy

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At the beginning of the coronavirus disease (COVID-19) pandemic, global efforts focused on containing the spread of the virus and avoiding contagion. Currently, it is evident that health professionals should deal with the overall health status of COVID-19 survivors. Indeed, novel findings have identified post-COVID-19 syndrome, which is characterized by malnutrition, loss of fat-free mass, and low-grade inflammation. In addition, the recovery might be complicated by persistent functional impairment (i.e., fatigue and muscle weakness, dysphagia, appetite loss, and taste/smell alterations) as well as psychological distress. Therefore, the appropriate evaluation of nutritional status (assessment of dietary intake, anthropometrics, and body composition) is one of the pillars in the management of these patients. On the other hand, personalized dietary recommendations represent the best strategy to ensure recovery. Therefore, this review aimed to collect available evidence on the role of nutrients and their supplementation in post-COVID-19 syndrome to provide a practical guideline to nutritionists to tailor dietary interventions for patients recovering from COVID-19 infections.
 Download the PDF from VitaminDWiki


Some of these authors have another publication due out in March 2022 on Vitamin D and Long-Haul that mentions Eprsin Barr Virus and the downregulation of VDR by COVID


Google Scholar has 1,760 results for a Long-Haul EBV search March 2022

Google Scholar: ("long covid" OR "long-haul" OR "post-covid") {EBV OR Epstein-Barr)


VitaminDWiki titles with EPSTEIN or EBV (16 as of March 2022 )

This list is automatically updated

Items found: 15
Title Modified
Vitamin D: Viral infections, Infectious diseases, EBV and MS, Virus and Cancers – Grant March 2024 03 Mar, 2024
Epstein-Barr Virus may be a prerequisite for Multiple Sclerosis - July 2023 21 Dec, 2023
Epstein-Barr Virus probably causes Long-COVID, CFS, and MS - many studies 02 Oct, 2022
Hypothesis: Smoking reduces Vitamin D, which activates EBV, which causes lung cancer – Jan 2022 04 Mar, 2022
Epstein-Barr Virus increases the risk of many health problems – many studies 03 Mar, 2022
Epstein-Barr virus increases risk of Multiple Sclerosis by 32X - Jan 2022 20 Feb, 2022
COVID Long-Haul predicted by 4 factors (Epstein-Barr virus, etc) – Jan 24, 2022 26 Jan, 2022
Epstein Barr Virus and Chronic Fatigue Syndrome 13 Dec, 2021
Multiple Sclerosis etc. strongly associated with Epstein-Barr virus (and vitamin D) 12 Dec, 2021
Epstein-Barr is yet another virus that deactivates the Vitamin D receptor (COVID later suspected as well)– 2010 17 Oct, 2021
Multiple Sclerosis risk increased if both Epstein-Bar Virus and low sun (vitamin D) – Aug 2021 26 Aug, 2021
Hypothesis of Autoimmunity which includes Epstein-Barr Virus and Vitamin D Deficiency – 2012 26 Aug, 2021
Vitamin D can inhibit enveloped virus (e.g. Corona, Herpes, Zoster, Epstein, Hepatitis, RSV) – March 2011 08 Feb, 2021
Multiple Sclerosis risk factors – Vitamin D, parasites, and EBV – 2015 05 Jan, 2016
Vitamin D can inhibit enveloped virus (e.g. Herpes, Zoster, Epstein, Hepatitis) – March 2011 04 Oct, 2014

VitaminDWiki titles with LONG-HAUL (22 as of March 2022)

Items found: 34
Title Modified
Fatigue and other long-haul problems appear to be associated with low Magnesium - Chambers Oct 2022 30 Oct, 2022
Chronic Fatigue Syndrome and long-haul COVID-19 26 Sep, 2022
Long-Haul more prevalent among seniors - June - 2022 26 Jun, 2022
Long-Haul can now be claimed a work disability in the UK – June 2022 24 Jun, 2022
Half as much Long-Haul with Omicron - June 2022 19 Jun, 2022
Half as much Long-Haul with Omicron - June 2022 19 Jun, 2022
COVID Spike persists in Long Haul - June 2022 18 Jun, 2022
COVID Long-Haul prevalence increases with time: 50% at 4 months - meta June 2022 17 Jun, 2022
COVID and Magnesium - hypothesis, clinical trials, Long-Haul - Oct 2021 10 Jun, 2022
Mass disabling events: Polio, WWII, HIV, and COVID Long-Haul - June 2022 06 Jun, 2022
1 in 5 Americans who got COVID had Long-Haul for a while - CDC May 2022 27 May, 2022
Long-Haul COVID after 3 months – only 5 percent had even 30 ng of Vitamin D – April 2022 04 May, 2022
Hypothesis: 2 long-haul COVIDs: had mild symptoms and had needed ICU - April 2022 15 Apr, 2022
COVID Long-Haul at 49 weeks: overactive immune system, type O blood - March 2022 07 Apr, 2022
Children have less severe COVID, but just as much long-haul as adults - April 2022 06 Apr, 2022
Dietary Recommendations for COVID Long-Haul – March 2022 20 Mar, 2022
Mild Long-Haul 4.2 X more likely if type O blood - preprint March 16, 2022 20 Mar, 2022
Long-Haul COVID is somewhat less of a problem if vaccinated – Nov 2021 18 Mar, 2022
COVID long-haul: 1 million in US too sick to work, many cannot get compensation - March 2021 09 Mar, 2022
COVID Long-Haul NYT - Feb 2022 19 Feb, 2022
COVID Long-Haul fought by probiotics - Jan 2022 29 Jan, 2022
COVID Long-Haul predicted by 4 factors (Epstein-Barr virus, etc) – Jan 24, 2022 26 Jan, 2022
Some COVID-19 infection become COVID Long-Haul - Nov 2020 15 Dec, 2021
Long-haul after breakthrough COVID – Nov 2021 11 Dec, 2021
Long-haul, VAERS, Ivermectin, vaccines, etc. Drs. Seheult, Patrick: Video with table of contents - Sept 17, 2021 21 Sep, 2021
Your Brain on Covid-19 Long-Haul, Dr. Galland video and transcript - Aug 1, 2021 07 Aug, 2021
Long-haul COVID-19 blood tests at Mayo include vitamin D (but no results published) – July 2021 20 Jul, 2021
Most people with Long-Haul COVID-19 have low Vitamin D – July 2021 15 Jul, 2021
‘Long haul’ COVID rehab worse than cancer rehab, CDC – July 2021 13 Jul, 2021
Long-Haul COVID-19 occurred to 1 in 20 who had been asymptomatic (a study of 2 million with COVID-19) – June 2021 15 Jun, 2021
COVID-19 Long haul - excellent graph - systematic review May 26, 2021 26 May, 2021
Long-haul COVID-19 - another hint that Vitamin D should help - Dec 2020 16 Apr, 2021
Probably fewer long-haul COVID-19 problems when rejuvenated immune system (Vitamin D, etc.)– Dec 2020 21 Feb, 2021
Long-haul fatigue, etc. common after viral infections (SARS1,2, MERS, Swine, 1918,...) 21 Feb, 2021

VitaminDWiki - Virus and Vitamin D Receptor: 36 webpages

Many viruses and health problems protect themselves by restricting Vitamin D in blood from getting to the cells by deactivating the VDR
This list is automatically updated


Costly supplement cocktail for Long-Haul - 2021

Image https://www.vedicinals.com/
2 of the ingredients are known to activate the Vitamin D Receptor
$172 for 1 month.
Has studies that support it. Have not looked at them


Created by admin. Last Modification: Sunday March 20, 2022 20:21:08 GMT-0000 by admin. (Version 11)

Attached files

ID Name Comment Uploaded Size Downloads
17263 L-H nutrients.jpg admin 20 Mar, 2022 65.40 Kb 299
17262 nutrients-14-01305.pdf admin 20 Mar, 2022 1.31 Mb 176