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Children with allergies often depressed and anxious (low micro-nutrients, such as vitamin D, were not mentioned) – July 2019

The Reason Anxious People Often Have Allergies The Atlantic

Reviews many studies over the past5 years

“Kids with hay fever had a threefold risk of depression and anxiety”

VitaminDWiki

Note: Vitamin D, Omega-3 and Magnesium each appear to reduce allergies, anxiety and depression

Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT July 2018
Food allergy is linked to season of birth, sun exposure, and vitamin D deficiency – Jan 2019
Allergy - Overview includes the following studies
- Food Allergy 5X more likely if low vitamin D – Oct 2014
- 10X more likely to have multiple food allergies if low vitamin D - Sept 2013

Children with allergies often depressed and anxious (low micro-nutrients, such as vitamin D, were not mentioned) – July 2019

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