Vitamin D per 100 grams – unknown date
200 IU is not enough vitamin D to make a difference in hardly anything other than Rickets
It costs about 1 cent for the vitamin D needed for 200,000 grams of cereal
Taken from a very long list at http://www.nutritiondata.com/foods-008102000000000000000-w.html?maxCount=165
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry Vitamin D: 342IU
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry Vitamin D: 335IU
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry Vitamin D: 334IU
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes Vitamin D: 296IU
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes Vitamin D: 248IU
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Vitamin D: 230IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER Vitamin D: 210IU
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry Vitamin D: 205IU
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal Vitamin D: 202IU
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst Vitamin D: 200IU
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors Vitamin D: 200IU
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Vitamin D: 195IU
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Vitamin D: 182IU
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Vitamin D: 177IU
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS Vitamin D: 172IU
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Vitamin D: 172IU
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Vitamin D: 171IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original Vitamin D: 170IU
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS Vitamin D: 169IU
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal Vitamin D: 165IU
Cereals ready to eat, composite character cereals (movies, TV), brand A Vitamin D: 163IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS Vitamin D: 162IU
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal Vitamin D: 161IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes [Includes USDA Commodity B879] Vitamin D: 152IU
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS [golden puffs] Vitamin D: 151IU
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal Vitamin D: 149IU