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Sports

228 items in Sports category

Sports benefits from up to 50 ng (click on chart for details)
Sports benefit up to 50 ng @ /is.gd/Vitdsports
see also:
Overview Sports and vitamin D     Concussions
Military    Muscle    Overview Fractures and vitamin D
Vitamin D supplementation increases strength of lower muscles – Meta-analysis April 2019
Athletes helped by weekly 50,000 IU Vitamin D – RCT Aug 2019
Many Foot and ankle problems are treated by Vitamin D – review of 35 studies – Sept 2019
Vitamin D provides faster recovery after muscle overuse – April 2013
NCAA trainers are getting on board the Vitamin D train (40-50 ng)– Nov 2019

20 Most-visited pages in Sports category in VitaminDWiki

Id Page Hits Last modification Creator Categories
2072 Concussions (traumatic brain injury) getting big press coverage, vitamin D might be both a cause and a solution 178721
14 Aug, 2019 12:02
admin Sports and Vitamin D
Cognitive
1259 Overview Sports and vitamin D 169358
28 Jun, 2019 21:01
admin Sports and Vitamin D
Overviews
1393 Shin splints decrease with vitamin D 140891
12 Sep, 2016 13:28
Editor Bone - Health
Sports and Vitamin D
5085 Sports 35449
16 Nov, 2019 15:55
admin Sports and Vitamin D
Category
237 Muscle strength in youth increased with 60,000 IU vitamin D per week and 1 g Calcium – April 2010 24149
20 Jul, 2017 17:35
admin How much Vitamin D
Sports and Vitamin D
Vitamin D and Calcium
Youth
Intervention
Intervention - non daily
4115 Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013 24013
14 May, 2019 20:47
admin Sports and Vitamin D
Cognitive
Vitamin D and Omega-3
Inflammation
3472 Type 2 muscles, not all muscles, get benefit from Vitamin D - Dec 2012 19965
23 Oct, 2013 02:01
admin Seniors
Sports and Vitamin D
3451 Sarcopenia (muscle loss) and Vitamin D 18630
06 Jan, 2020 19:41
admin Seniors
Sports and Vitamin D
4032 Vitamin D provides faster recovery after muscle overuse – April 2013 15509
16 Nov, 2019 13:20
admin Sports and Vitamin D
Inflammation
4274 Vitamin D and Muscles 13924
30 Jan, 2020 16:15
admin Sports and Vitamin D
Overviews
Falls and Fractures
4680 Low Vitamin D breaks down muscle by interferring with protein - Editorial Nov 2013 12203
01 Jan, 2019 12:04
admin Seniors
Sports and Vitamin D
3871 Muscle fatigue reduced with 10,000 IU of vitamin D – March 2013 11161
05 Nov, 2017 18:08
admin Sports and Vitamin D
Intervention
4808 Sports benefits from up to 50 ng of Vitamin – meta-analysis - Nov 2012 11117
16 Nov, 2019 13:21
admin Sports and Vitamin D
Meta-analysis of Vitamin D
Optimum
4700 Elderly lower limb muscle strength improved with Vitamin D supplementation - Meta-analysis Oct 2013 10549
09 Mar, 2018 15:36
admin Seniors
Sports and Vitamin D
Meta-analysis of Vitamin D
4281 Vitamin D and bicarbonate perhaps synergistically reduce muscle loss – June 2013 10078
27 Jan, 2015 15:19
admin Sports and Vitamin D
Kidney
4073 Fewer injuries and higher ballet jumps with 2,000 IU of vitamin D – April 2013 9349
13 Dec, 2013 16:30
admin Sports and Vitamin D
Intervention
5041 Skeletal muscles helped by vitamin D – Review Feb 2014 9199
11 Nov, 2019 15:10
admin Sports and Vitamin D
old name
6872 Intensely exercising muscles (rats) increases their vitamin D reception capability.– Sept 2015 9070
22 Apr, 2019 22:47
admin Sports and Vitamin D
Vitamin D Receptor
4146 Some athletes would benefit from more vitamin D – May 2013 9041
29 May, 2013 12:59
admin Sports and Vitamin D
3946 5,000 IU daily was just enough vitamin D for Irish athletes in the winter – March 2013 8938
16 Mar, 2017 14:56
admin How much Vitamin D
Sports and Vitamin D
Vitamin D in Europe


The Meta-analysis of Sports and Vitamin D are listed here:


Vitamin D Intervention and Sports studies are listed here:

Here are all of the Sports articles

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