Assessment
- “You can find out by taking our Magnesium Deficiency Assessment. It should only take 5 minutes.”
- No cost, but they ask for your email address to market their Magnesium product
Questions
65.0% | anxiety |
63.2% | insomnia |
51.7% | muscles cramp often or easily |
46.8% | heart palpitations |
42.6% | restless legs |
29.5% | frequent headaches |
Results
5.5% | very high susceptibility |
36.4% | high susceptibility |
41.2% | average susceptibility |
16.9% | low susceptibility |
"Probably a good estimation, doubt it is supported by science" Founder of VitaminDWiki
Magnesium and Vitamin D contains the following summary
- Overview Magnesium and vitamin D
- Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023
- The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023
- Magnesium deficiency – causes and symptoms – May 2016
- Vitamins and Metals needed by the Immune System – Jan 2020
- Magnesium: intake decreased, difficult to measure in body – Sept 2018
- Magnesium deficiency estimated by just 6 Yes No questions - Dec 2019
- Magnesium fights diabetes (yet again)– meta-analysis Nov 20218
- Intracellular Magnesium and Vitamin D - a few studies
- Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017
- Magnesium is great for health, topical much faster than oral, MgCl2 is the best – 2019
- Magnesium is important for health but levels are low – July 2018
- How to get lots of Magnesium – especially needed for Coimbra MS and Autoimmune Protocol
- COVID death 6.9X less likely if high Magnesium to Calcium ratio – April 2022
- Magnesium etc. reduced in crops (must supplement) – 2009
Mg and Vitamin D
- Intracellular Magnesium and Vitamin D - a few studies
- Vitamin D and Magnesium need each other - many studies
- Why Vitamin D is Useless without This Critical Nutrient (Magnesium) - Jan 2019
- 500 mg of Magnesium for 8 weeks increased Vitamin D by 4 ng – July 2020
- Magnesium and Vitamin D - pre-colon cancer – RCT Dec 2018
- Magnesium is vital to Vitamin D in 4 places (maybe 8) – March 2018
- Magnesium and Vitamin D – recent deficiencies, needed, synergistic - good overview 2017
- Vitamin D Cofactors in a nutshell
- Magnesium and Vitamin D - similar, different and synergistic
Dr. Dean
- Some Podcasts by Dr. C Dean – Magnesium, Vitamin D, Iodine, etc.
- Magnesium and the body - depletion and reduced intake - Dean Oct 2019
- Magnesium, Vitamin D, Omega-3, TSH - importance and testing - Dean and Baggerly - Oct 2019
Number of studies in both of the categories of Magnesium and:
Bone
Overview Magnesium and vitamin D Has a venn diagram of relationship of Mg and Vit D
- Restless Legs Syndrome dramatically reduced by vitamin D, etc Magnesium and Iron
11 Articles in both categories Headache and Magnesium Magnesium deficiency estimated by just 6 Yes No questions - Dec 20196646 visitors, last modified 30 Jul, 2020, This page is in the following categories (# of items in each category)