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Vitamin D is the 3rd most important contributor to health, and the lowest-cost way to improve health 10 Reasons why children no longer have healthy levels of Vitamin D Monthly dosing is better than daily: children & elderly Proof that Vitamin D Works: 86 health problems "Does Less Sun Mean More Disease?" 5 minute video with voice-overs in English, German, Spanish, French, . . FDA, with no fanfare, to recommend at least 1,200 IU of Vitamin D for many people Live longer if more vitamin D - 13 meta studies 10 ways to find medical studies on the web |
High-Dose Vitamin D (10,000 - 200,000 IU/day)
Table compares 4 High-dose vitamin D therapiesThe Optimal Dose book, with blogs Dec 2018 First high-dose book written by a doctor High-Dose Vitamin D Therapy – book July 2018 with blogs Vitamin D has treated Multiple Sclerosis for 16 years– Coimbra video April 2018 |
long list of changed and new page Just New pages All Changed Pages
- Low Level Laser Therapy greatly increased Vitamin D and Magnesium (for diabetics with nephropathy) – March 2019
- Vitamin D, trauma, and blacks - Dr. Matthews interview with transcript - Jan 2019
- Vitamin D nanoemulsion corrected deficiency and improved bones in 1 week (high dose in rats) – Jan 2019
- Daily, monthly Vitamin D had similar great benefits, more than 6 months needed – RCT Dec 2018
- Rickets virtually cured by 90,000 IU of Vitamin D along with daily Calcium – RCT Nov 2018
- Low Vitamin D is worse for your health than smoking
- Amyloid brain plaque both prevented and removed by high vitamin D (in mice) – Aug 2018
- Signs of low Magnesium (heart problems in this case) – Jan 2018
- Rapidly restore Vitamin D levels with 10,000 IU per kg per day – RCT 2024
- Vitamin D and Omega-3 Ineffective for Preventing Cancer and Heart Disease (too little was used) – Nov 2018
- Vitamin D levels have been crashing since 1995 (Polish Children, US Military, etc)
- At least 1,200 IU of Vitamin D if you consume 3,000 calories daily (FDA) – 2018
- Reasons for Low Vitamin D and what to do
- Do not expect your doctor to know about vitamin D
- Multiple Sclerosis treated by fingolimod has better outcome if high vitamin D – Aug 2018
- Some Vitamin D patents in 2018
- Some drugs change potency when Vitamin D is increased (increase in a hormone)
- Sweating (sunbathing, intense exercise, sauna) removes toxins and increases Nitric Oxide
- More than half of the FDA entire budget now comes from Big Pharma, not the govt. – Sept 2018
- Falls reduced by a third if achieved 40 ng level vitamin D– RCT Sept 2018
Overviews - in alphabetical order Most viewed pages -in popularity order