Pages tagged with "How, and when"
- Vitamin D bio-availablity varies with what you eat with it
- Taking 100,000 IU of Vitamin D daily to quarterly - review
- 14 Conservative Vitamin D recommendations in Ukraine
- Need 2X Vitamin D and other micronutrients if eat 2X more calories
- Simple vitamin D supplementation - daily, weekly, or monthly
- Vitamin D daily - Evolution: 4,000 IU, Government: 800 IU– Veith
- Vitamin D: not one size, type, form, route for all
- On-line Vitamin D response simulation
- More than 16 reasons why Vitamin D trials fail
- How I am reminded to take my Vitamin D once every 4 days
- Vitamin D less costly if give 100,000 IU monthly (but 50,000 IU biweekly should save more money)
- Vitamin D RDA of 600 IU is not enough - global RCT meta-analysis
- Monthly Vitamin D had a 20 percent better response than quarterly – small RCT
- Response to vitamin D increased 30 percent with Magnesium
- Less response to 800 IU of Vitamin D by Africans than natives in Finland – RCT
- 1,100 IU Vitamin D needed to get most to 20 ng (look at individual not summary data)
- Vitamin D bioavailability in the gut– review
- How, when to take Vit. D
- Directly Observed Vitamin D therapy is one of many ways to increase compliance – RCT
- Elite Athletes do well with weekly 35,000 IU of Vitamin D – RCT