Pages tagged with "Bone"
- Osteoporosis has no symptoms until a bone breaks
- Vitamin K (any amount and any kind) reduced bone fractures by 24 percent – meta-analysis
- History of Vitamin D from 500 million years ago to orthopaedic practice today – 2019
- Resveratrol prevented bone loss associated with T2DM (probably via VDR) – RCT
- Calcium Supplementation is OK provided you also take Vitamin K
- Hard bones, soft arteries, rather than vice versa (Vitamin D and Vitamin K)
- Orthopaedic surgeries need Vitamin D – many studies
- Hypothesis – dinosaur extinction due to low vitamin D (fewer eggs hatched)
- Many seniors do not get enough protein, Vitamin D, Mg, etc. needed for bones
- Fetal bones helped a bit by 1,000 IU of vitamin D – RCT
- Foot and Ankle Surgeries should benefit from Vitamin D
- Solar and nutritional Osteomalacia (soft bones at all stages of life)
- More Magnesium makes more bone when there is enough Vitamin D (petri dish)
- Diagnosis and treatment of osteopenia – Holick 2010
- The Physiological Role of Boron on Health
- Ankylosing spondylitis prevalence increased 1.5 X in a decade (probably Vitamin D) 2017
- Bone STRENGTH improved by 2800 IU of Vitamin D (not bone density) – RCT
- Army Training trying performance readiness bars with 1400 IU of Vitamin D (Dr. Matthews)
- Drug-induced bone loss: a major safety concern (Vitamin D can help)
- Adding just vitamin D again failed to add bone density (also need Magnesium, Vitamin K, etc) – RCT