Vitamins are a Scam, except for vitamin D - Reader's Digest

Reader's Digest April 2010 Vitamins, Truth and Lies

Virtually all a scam

5 myths and 1 truth

Myth: A Multivitamin can make up for a bad diet

Myth: Vitamin C is a cold fighter

Myth: Vitamin Pills can Prevent Heart Disease

Myth: Taking Pills can protect against Cancer

Myth: Hey, it Can't hurt

Truth: A pill that's worth taking (vitamin D)

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See also on VitaminDWiki