Vitamin D- The Most Important Vitamin, The Most Economical Vitamin
VITAMIN D. THE MOST IMPORTANT VITAMIN. THE MOST ECONOMICAL VITAMIN
ANDREW LESSMAN
Clips
"I actually can’t think of anything that is exceptionally important and extremely rare yet at the same time incredibly inexpensive. That is, anything except Vitamin D. "
" Vitamin D supplementation is not only easy, it is also the most affordable."
"Sadly, a low Vitamin D level is just the latest factor associated with our society’s ever-deteriorating health.
- The only silver-lining to that cloud is that correcting a low Vitamin D level is cheap and easy to do. "
- "I recommend above 50 ng/ml (nanograms per milliliter) and ideally between 60 ng/ml and 80 ng/ml. "