Vitamin D FAQs - answered by AI

Created March 2024

Started this page March 11, 2024 - as an interim way of providing AI Q&A; that visitors to VitaminDWiki can use directly

Please send your questions to me (Founder of VitaminDWiki) hlahore@gmail.com

I am currently using https://www.perplexity.ai/

You can also directly ask questions there. Generally pay $20/month

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Questions

Are there as many side effects from Calcium from algae as from Calcium from rocks

A portion of the reply

Calcium carbonate, a common form of calcium supplement often derived from rocks, has a range of potential side effects.

These include

  • high calcium levels,

  • low phosphate levels,

  • vomiting,

  • nausea,

  • constipation,

  • gas,

  • loss of appetite or anorexia,

  • irritability,

and more severe issues like predisposing individuals to renal calculi, pancreatitis, and acute renal failure in certain contexts

Full answer with URLs videos, etc by Perplexity

Note: I had previously asked the following question to myself

  For 10,000 years we have gotten Calcium from plants and animals. - Why do we think Calcium from Rocks is OK?

for more information of the problems of Calcium from rocks etc see Calcium hazards and bioavailability

We started with low-cost capsules from Now Amazon liked it a lot and now get it as a powder from Amazon - have modified a salt shaker to sprinkle it on morning oatmeal

VitaminDWiki pages which already have AI components

A few pages are just AI, some are a summary of a page/study, some explain a topic

Listed in the order in which the page was made

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Possible FAQ entries - pages that have MYTH in the title

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