Topical vitamin D might be more bio-available than oral

Yet another group feels that topical vitamin D is better than oral Both of their references are on VitaminDWiki This is not the current consensus opinion, but may be correct See also VitaminDWiki * Topical Vitamin D * Topical Vitamin D provides more benefits than oral sometimes - many studies * Search VitaminDWiki for TOPICAL 404 items as of Oct 2015 * Spray vitamin D inside cheek in case of emergency Feb 2013 * Fastest inside cheek, fast sub lingual, slowest (~12 hours) oral * Topical vitamin D raised blood level to 38 ng (used Aloe Vera gel) – RCT March 2014

TRANSDERMAL VS ORAL VITAMIN D ABSORPTION Health Cloud

The following are the graphics from a 2-3 page article

From Reference #1

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Article has the following chart, but does not seem to tell where it came from

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References

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