The Importance of Vitamin D for Athletes - 2015

THE IMPORTANCE OF VITAMIN D FOR ATHLETES

1. 148 Sport Science Exchange by Enette Larson-Meyer

Recommends only a small amount of vitamin D or sunshine

See also VitaminDWiki

• Sunshine is a cure for “weak and soft muscles” – 425 BC

• Overview Sports and vitamin D has the following summary

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Vitamin D Intervention and Sports studies are listed here:

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