Multiple Sclerosis Coimbra Protocol with Vitamin D - increased walking

Comment on one of dozens of Coimbra forums on Facebook

Note: This is one example of how MSers improve on the protocol

Started Vitamin D Protocol Nov 2017

1. of daily steps Jan 2018

1. of daily steps April 2018

See also VitaminDWiki

• Multiple Sclerosis: number needed to treat with vitamin D may be as low as 1.3 – Meta-analysis Oct 2013

• Multiple sclerosis helped some by 10,000 IU of vitamin D daily avg. for 3 months – RCT Sept 2016

  • Note: Coimbra protocol typcially has a minimum of 20,000 IU daily

• Vitamin D has treated Multiple Sclerosis and autoimmune diseases for 16 years – Coimbra April 2018

• MS prevention by UV is 2X better than prevention by vitamin D levels – Jan 2012

• Multiple Sclerosis and Vitamin D – chapter and entire MS book - Nov 2017