Live longer if have strong life purpose – JAMA

Association Between Life Purpose and Mortality Among US Adults Older Than 50 Years

JAMA Network Open. 2019;2(5):e194270. doi:10.1001/jamanetworkopen.2019.4270

Aliya Alimujiang, MPH; Ashley Wiensch, MPH; Jonathan Boss, MS; Nancy L. Fleischer, PhD, MPH; Alison M. Mondul, PhD, MPH; Karen McLean, MD, PhD; Bhramar Mukherjee, PhD; Celeste Leigh Pearce, PhD, MPH

Study followed 7,000 people were initially 51-61 years old Those with a strong life purpose were 2.4 X less likely to die in the following 70 months I should live a long life! 1. Strong life purpose: Improve the health of people around the world 1. Personally take a lot of vitamin D, Magnesium, Omega-3, etc for my my health to to feel good --- 1. See also VitaminDWiki Mortality starts with: {include}

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IMPORTANCE A growing body of literature suggests that having a strong sense of purpose in life

leads to improvements in both physical and mental health and enhances overall quality of life. There

are interventions available to influence life purpose; thus, understanding the association of life

purpose with mortality is critical.

OBJECTIVE To evaluate whether an association exists between life purpose and all-cause or cause specific

mortality among older adults in the United States.

DESIGN, SETTING, AND PARTICIPANTS The Health and Retirement Study (HRS) is a national

cohort study of US adults older than 50 years. Adults between the ages of 51 to 61 were enrolled in

the HRS, and their spouses or partners were enrolled regardless of age. Initially, individuals born

between 1931 and 1941 were enrolled starting in 1992, but subsequent cohort enrichment was carried

out. The present prospective cohort study sample was drawn from 8419 HRS participants who were

older than 50 years and who had filled out a psychological questionnaire during the HRS 2006

interview period. Of these, 1142 nonresponders with incomplete life purpose data, 163 respondents

with missing sample weights, 81 participants lost to follow-up, 1 participant with an incorrect survival

time, and 47 participants with missing information on covariates were excluded. The final sample for

analysis was 6985 individuals. Data analyses were conducted between June 5, 2018, and April

22, 2019.

EXPOSURES Purpose in life was assessed for the 2006 interview period with a 7-item questionnaire

from the modified Ryff and Keyes Scales of Psychological Well-being evaluation using a Likert scale

ranging from 1 to 6, with higher scores indicating greater purpose in life; for all-cause and causespecific mortality analyses,

5 categories of life purpose scores were used (1.00-2.99, 3.00-3.99, 4.00-4.99, 5.00-5.99, and 6.00).

MAIN OUTCOMES AND MEASURES All-cause and cause-specific mortality were assessed between

2006 and 2010. Weighted Cox proportional hazards models were used to evaluate life purpose and mortality.

RESULTS Of 6985 individuals included in the analysis, 4016 (57.5%) were women, the mean (SD)

age of all participants was 68.6 (9.8) years, and the mean (SD) survival time for decedents was 31.21

(15.42) months (range, 1.00-71.00 months). Life purpose was significantly associated with all-cause

mortality in the HRS (hazard ratio, 2.43; 95% CI, 1.57-3.75, comparing those in the lowest life purpose

category with those in the highest life purpose category). Some significant cause-specific mortality

associations with life purpose were also observed (heart, circulatory, and blood conditions: hazard

ratio, 2.66; 95% CI, 1.62-4.38).

CONCLUSIONS AND RELEVANCE This study’s results indicated that stronger purpose in life was

associated with decreased mortality. Purposeful living may have health benefits. Future research

should focus on evaluating the association of life purpose interventions with health outcomes,

including mortality. In addition, understanding potential biological mechanisms through which life

purpose may influence health outcomes would be valuable.

Tags: Mortality