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- Vitamin D Improves Insulin Sensitivity and Helps Prevent Diabetes
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- Diurnal variation in blood levels noted for post-menopausal women – 2002
- Citrus peel absorbs 3X more pulsed UVB in summer – 2008
- Twice as likely to die of type 2 diabetes if severely vitamin D deficient
- Vitamin D deficient elderly are 2X more likely to die of CVD
- 30 to 40 ng of vitamin D did not reduce some Cancers - no surprise
- Cochrane review finds that Vitamin D helps with kidney
- Lack of vitamin D in infants can result in broken bones and shaken baby syndrome
- Spinach adds Vitamins C D E and K in a few days under supermarket light
- Hypovitaminosis D and K are highly prevalent in institutionalized elderly
- Cochrane review finds that Vitamin D and Calcium treat osteoporosis
- Senior fall injury reduction study appears to be contaminated by control groups adding vitamin D
- Reduced viral respiratory tract infections by half by having more than 38 ng of vitamin D
- Women with lighter skin had on average 4 ng less vitamin D in their blood – 2009
- 5700 IU daily equivalent vitamin D for obese did not reduce cardiovascular risk factors
- MS causes explored - vitamin D is in 2 of the 4 - 2009
- Percentage having more than 30 ng of vitamin D has fallen by half
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