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Vitamin D from supplements is the safest option

  • Safer than an hour each day in the summer sun (possible skin cancer)
  • Safer than getting no vitamin D from the winter sun in Northern part of US
  • Safer than trying to drink 3 gallons of milk daily (100 IU per 8 ounce)
    Cost just $0.02 /day for supplement vs $9.00 /day for the milk

The above is a take-off on the following – which incorrectly assumed that only 600 IU is needed

Vitamin D in dietary form the safest option Coloradoan Jan 2015

Vitamin D from supplements is the safest option        

5609 visitors, last modified 27 Jan, 2015, URL:

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