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Response to Vitamin D increased if take Magnesium and Vitamin K2 – Grassroots March 2020

Are both supplemental magnesium and vitamin K2 combined important for vitamin D levels?

Amount of Magnesium and Vitamin K2 was not specified


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Increased response to 4,000 IU of Vitamin D was about 10%


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Response to vitamin D increased 30 percent with Magnesium - Nov 2018 previous Grassroots Health data
How you might double your response to vitamin D Mg 20%, Vit K 10%?
Reasons for low response to vitamin D Mg 30%, Vit K 10%
   far more important - gut-frindly form of Vitamin D, not smoke, not obese, anemia, fatty liver, genes


Created by admin. Last Modification: Tuesday March 10, 2020 15:32:21 GMT-0000 by admin. (Version 9)

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13604 Mg K GRH zoom.jpg admin 10 Mar, 2020 11:09 19.70 Kb 118
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