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Omega-3 reduced fractures by a quarter (note: Omega-3 increases vitamin D in cells by a quarter) – July 2017

New data shows omega-3s reduce fracture risk Better Bones Blog

No mention of vitamin D


  • Orchard TS. 2013. The association of red blood cell n-3 and n-6 fatty acids with bone mineral density and hip fracture risk in the women's health initiative. J Bone Miner Res. 2013; doi:10.1002/jbmr.1772.
  • Harris, TB. 2015 May; Plasma phospholipid fatty acids and fish-oil consumption in relation to osteoporotic fracture risk in older adults: the Age, Gene/Environment Susceptibility Study. Am J Clin Nutr 101(5):947-55. doi: 10.3945/ajcn.114.087502. Epub 2015 Mar 18. (http://www.ncbi.nlm.nih.gov/pubmed/25787995 accessed March 23, 2016)

See also VitaminDWiki

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Created by admin. Last Modification: Monday July 31, 2017 19:14:57 GMT-0000 by admin. (Version 3)