Millennials Will Get Sick and Die Faster Than the Previous Generation
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VitaminDWiki
- Incidence of 22 health problems related to vitamin D have doubled in a decade
- Every one of top 10 female health problems is associated with low Vitamin D
Depression
- Depression category listing has
231 items along with related searches, including Omega-3 - Anti-depression medication about as good as big increase in vitamin D – meta-analysis of flawless data April 2014
- Perinatal depression decreased 40 percent with just a few weeks of 2,000 IU of vitamin D – RCT Aug 2016
- Depression less likely if more Vitamin D (12 percent per 10 ng) – meta-analysis July 2019
Suicide associated with low vitamin D
- Suicides are now the 2nd largest cause of death for age 10-35 (perhaps low Vitamin D) – May 2018 many studies
- Less recent sun, more suicide (similar title to our short video: less sun, more disease) – Sept 2014
- 6,940 suicides - chance of conclusion being wrong is 1 in 100,000
- Suicide 2X more likely with low vitamin D (in military) – Jan 2013 - which has the following two charts
- Suicide rates have increased around the world, (while vitamin D has been decreasing)
- Suicide increasing and is now the top cause of death of adults(15-49) around the world
Smoking reduces vitamin D
- Contains section "Many people are depressed after quiting smoking - Vitamin D can help"
- If smoke, try Vitamin D - reduce damage or help quit - 2012
- Breathing by ever-smokers improved by monthly Vitamin D – RCT 2017
Cardiovascular category starts with the following
457 items In Cardiovascular category - Overview Cardiovascular and vitamin D
- Overview Hypertension and Vitamin D
146 items - Overview Metabolic Syndrome and vitamin D
92 items - Overview Stroke and vitamin D
105 items - Cardiovascular Disease is treated by Vitamin D - review Oct 2021
- Arterial Stiffness and Vitamins – only Vitamin D was found to help – meta-analysis Feb 2022
- Those raising Vitamin D above 30 ng were 1.4 X less likely to die of Heart Attack (VA 19 years) – Oct 2021
- Giving free vitamin D to every Iranian would pay for itself by just reducing CVD – Oct 2021
- 26 health factors increase the risk of COVID-19 – all are proxies for low vitamin D
- Sudden Cardiac Arrest – 2.8 X higher risk if low vitamin D – 2019
- Cardiovascular death 1.5X more likely if less than 20 ng of Vitamin D – 22nd meta-analysis Nov 2019
- Peripheral arterial disease risk is 1.5X higher if low vitamin D – meta-analysis March 2018
- Heart attack ICU costs cut in half by Vitamin D – Oct 2018
Cardio Meta-analyses:
32 studies (auto-updated)
- Recurrrent Cardiovascular deaths cut in half if 10 ng more Vitamin D – meta-analysis Sept 2021
- Statin pain reduces Vitamin D levels by 4 ng ( 9 studies) - Meta-analysis July 2021
- Arterial stiffness reduced if use at least 2,000 IU of Vitamin D for 4 months – meta-analysis Dec 2019
- Blood vessels not helped by small vitamin D doses – meta-analysis Dec 2019
- Vitamin D supplementation reduces many Cardiovascular Disease markers– meta-analysis July 2018
- Low-dose vitamin D does not help cardiovascular (many were 100-1,000 IU) – meta-analysis June 2019
- Heart Failure and Vitamin D meta-analyses - 2016, 2019
- Vitamin K (across all dose sizes and types) decrease Vascular Stiffness – meta-analysis - Dec 2018
- Small or infrequent doses of vitamin D do not reduce heart failure much – meta-analysis Jan 2018
- Peripheral arterial disease risk is 1.5X higher if low vitamin D – meta-analysis March 2018
- Omega-3 reduced time in hospital and atrial fibrillation after cardiac surgery – meta-analysis May 2016
- Cardiovascular deaths 12 percent less likely if have 10 ng more vitamin D – meta-analysis March 2017
- Health problems prevented by eating nuts (perhaps due to Magnesium and or Omega-3) – meta-analysis Dec 2016
- Atrial Fibrillation 1.3 times more likely if low vitamin D – meta-analysis Sept 2016
- Coronary Artery Disease without diabetes 5 times more likely if VDR gene problems – meta-analysis May 2016
- Chronic Heart Failure not treated by Vitamin D, if dose size is ignored – meta-analysis Oct 2015
- Atrial fibrillation sometimes treated by Omega-3 – meta-analysis Sept 2015
- Peripheral Arterial Disease patients have low vitamin D levels – meta-analysis Oct 2015
- C-reactive protein (heart disease marker) reduced by vitamin D – meta-analysis 2014, 2019
- Cardiovascular disease associated with postmenopausal non-human primates – meta-analysis Jan 2015
- Adding Calcium does NOT cause cardiovascular problems (reverses their meta-analysis) – Dec 2014
- Statin pain associated with 10 ng less vitamin D – meta-analysis Oct 2014
- Risk of Cardiac failure reduced 20 percent by 800 IU of vitamin D and Calcium – meta-analysis July 2014
- Magnesium prevents cardiovascular events – Meta-analysis March 2013
- Cardiovascular disease 50 % more likely if low vitamin D - meta-analysis Nov 2012
- Omega-3 does not help heart patients – meta-analysis Sept 2012
- Half as many heart deaths for those with high levels of vitamin D – meta-analysis Sept 2012
- Shift workers 23 percent more likely to have cardiovascular events – meta-analysis July 2012
- Low density lipoprotein cholesterol is predictable from vitamin D levels – meta-analysis March 2012
- 800 IU Vitamin D does not help heart – meta-analysis Aug 2011
- Calcium without vitamin D increased heart risk by 30 percent - Jan 2011
- Meta-analysis unsure if vitamin D can prevent cardiovascular disease – Sept 2010
Cholesterol, Statins
- Cholesterol is needed to produce both Vitamin D and Cortisol
- Overview Cholesterol and vitamin D
- Statins and vitamin D statins often reduce levels of vitamin D
- Statin side-effects are reduced by Vitamin D – US patent Application – April 2019
Cancer category starts with the following
- Cancer
238 items Overview Cancer and vitamin D - After Cancer Diagnosis
93 items - Bladder Cancer
25 items - Breast Cancer
236 items Overview Breast Cancer and Vitamin D - Colon Cancer
125 items Overview Cancer-Colon and vitamin D - Leukemia
16 items - Liver Cancer
16 items - Lung Cancer
53 items Overview Lung cancer and vitamin D - Lymphoma Cancer
23 items - Other Cancer
57 items - Ovarian Cancer
21 items - Pancreatic Cancer
56 items - Prostate Cancer
96 items Overview Prostate Cancer and Vitamin D - Skin Cancer
113 items Overview Suntan, melanoma and vitamin D - Vitamin D prevents and treats cancer in many ways – May 2021
- Those with recent cancer diagnosis had 7X increased risk of COVID-19 (more if A-A )- Dec 2020
- Deaths from many types of Cancer associated with low vitamin D- review of meta-analyses Sept 2020
- Cancer incidence and mortality is decreased if 40-60 ng of Vitamin D – April 2019
- 8 ways that Cancer might be prevented by Vitamin D - June 2019
- Vitamin D Reduces Cancer Risk - Why Scientists Accept It but Physicians Do Not - Feb 2019
- Overview of Vitamin D Actions in Cancer – 31 page chapter in a book – 2018
- Vitamin D prevents breast cancer, reduces BC mortality, and reduces BC chemotherapy problems – Sept 2018
- Diagnosed with breast cancer – take vitamin D to cut chance of death by half – July 2018
- Melanoma 25 X more likely if low vitamin D – Feb 2018
- Better Cancer survival if higher vitamin D a decade earlier (esp. Melanoma, Kidney, Prostate)– Aug 2018
Cancers get less Vitamin D when there is a poor Vitamin D Receptor
- Vitamin D Receptor pages in VitaminDWiki with CANCER in title 76 as of March 2022
- Cancer and the Vitamin D Receptor, a primer – Sept 2017
- Vitamin D Receptor and Cancer
- Risk of Cancer increased if poor Vitamin D Receptor – meta-analysis of 73 studies Jan 2016
- Cancer (general) and VDR
20 articles - Breast Cancer and VDR
19 articles - Colon Cancer and VDR
11 articles - Prostate Cancer and VDR
7 articles - Skin Cancer and VDR
10 articles - Note some Health problems, such as some Cancers, protect themselves
by actively reducing Receptor activation
Fewer Accidents with Vitamin D
- Better awareness of driving situation
- Faster muscle reaction time
- Fewer falls
- Not as distracted by health problems - colds, flu, etc.
Crohn's Disease
- Crohn’s Disease associated with lower Vitamin D - meta-analysis Sept 2019
- Crohn's Disease relapse rate of 3 in 8 with 1,000 IU vs 0 in 12 with 10,000 IU of Vitamin D – RCT Feb 2017
- Crohn's disease treated by 2000 IU Vitamin D - RCT June 2015
- Crohn's disease associated with 7.6X deactivation of Vitamin D receptor – July 2015
- The risk of 44 diseases at least double with poor Vitamin D Receptor as of Oct 2019
- Vitamin D Receptor Activation can be increased by any of: Resveratrol, Omega-3, Magnesium, Zinc, non-daily Vitamin D dosing, curcumin, intense exercise, etc
Note: The founder of VitaminDWiki uses 10 of the 12 known VDR activators
This study will tend to not notice health problems of those who do not have Health Insurance
- 40 % increase in mortality compared to Gen-Xers at the same age.
- Pay a third more in healthcare costs than the previous generation …(about $4,500)
- Worse health and higher cost for the same treatment
- major generational difference can be chalked up to rapidly increasing “behavioral health” problems, or things like depression, hyperactivity (meaning anxiety, ADD, and ADHD), and substance abuse.
PDF Text snips
- “As millennials become less healthy, they are more likely to miss work or stop working altogether. Furthermore, even when they are working, health concerns may prevent them from being as productive as they would have been had they had the same health profile as previous generations.”
- “. Without intervention, millennials could feasibly see mortality rates climb more than 40% compared to Gen-Xers at the same age.”
- “Under the most adverse scenario, millennial treatment costs are projected to be as much as 33% higher than Gen-Xers experienced at a comparable age.”
- “lower levels of health alone could cost millennials more than $4,500 per year in real percapita incomes compared to similarly aged Gen-Xers.
Some PDF Charts
Early increased deaths due to
Health worse (at age 35) (100 = Excellent Health)
Specific Health Problems (Gen X vs Millenia)
Less net worth
Millenials are also stuying at home more - Nov 2019
Why millennials never want to leave their apartment anymore
- " One 2018 paper, published in the journal Joule, found that Americans between the ages of 18 and 24 spend a whopping 70% more time at home than the general US population"
Millennials (1981-1999) are sicker and dying faster than previous generations (Vitamin D can help) – Nov 2019Printer Friendly PDF this page! Follow this page for updates3147 visitors, last modified 17 Nov, 2019, This page is in the following categories (# of items in each category)Health96 Attached files
ID Name Comment Uploaded Size Downloads 12970 Men's Prevelence.jpg admin 13 Nov, 2019 16:30 115.48 Kb 404 12969 Health at age 35.jpg admin 13 Nov, 2019 16:29 130.30 Kb 377 12968 Net Worth.jpg admin 13 Nov, 2019 16:28 43.08 Kb 335 12967 Deaths top 5 causes.jpg admin 13 Nov, 2019 16:28 179.08 Kb 408 12965 Blue Cross millenials_compressed.pdf PDF 2019 admin 13 Nov, 2019 16:24 4.17 Mb 315 See any problem with this page? Report it (WORKS NOV 2021) - Breast Cancer and VDR
- After Cancer Diagnosis
- Overview Metabolic Syndrome and vitamin D