- Some groups now reward diabetics $195 to attend education classes
- Rewards are increased to $600 if goals such as weight loss and physical activity are met
- However the Diabetes Prevention Program results at 15 years are virtually identical to placebo
Vitamin D not only treats but prevents diabetes, and does so at vastly less cost and effort
- Prediabetics 60 percent less likely to become diabetic if given some vitamin D – Jan 2014
- Prediabetes treated by Vitamin D (34 ng, 3500 IU per day) – meta-analysis May 2018
- Diabetics helped by vitamin D in 5 ways – meta-analysis June 2018
- Diabetes (Type 1) 14X more likely in dark skin children with low levels of vitamin D – May 2015
- Diabetics were 4.4 X more likely to die if they had low Vitamin D – July 2018
- Diabetes less likely 12 years later with Vitamin D – 50X if 30 ng of Vitamin D and intense exercise – April 2018
Obesity is also prevented & treated by Vitamin D
- Overweight and obese lost 12 lbs with vitamin D in 6 months– RCT May 2015
- African-Americans at high risk of obesity and diabetes - 2011
- Diabetes 6X more likely for those abdominal obese who have insufficient vitamin D – June 2012
- Low vitamin D associated with obesity-related diseases for ethnic minorities – Sept 2011
- Obesity and Vitamin D – Review July 2018
- Lost 19 lbs more if add vitamin D to calorie restriction and walking program– July 2018
Metabolic Syndrome prevented by Vitamin D (also by Mg and Omega-3)
- Metabolic Syndrome risk reduced 44 percent when vitamin D levels increased by 30 nanograms – Aug 2015
Overview Diabetes and vitamin D contains the following summary
- Diabetes is 5X more frequent far from the equator
- Children getting 2,000 IU of vitamin D are 8X less likely to get Type 1 diabetes
- Obese people get less sun / Vitamin D - and also vitamin D gets lost in fat
- Sedentary people get less sun / Vitamin D
- Worldwide Diabetes increase has been concurrent with vitamin D decrease and air conditioning
- Elderly get 4X less vitamin D from the same amount of sun
Elderly also spend less time outdoors and have more clothes on
- All items in category Diabetes and Vitamin D
517 items: both Type 1 and Type 2
Vitamin D appears to both prevent and treat diabetes
- Appears that >2,000 IU will Prevent
- Appears that >4,000 IU will Treat , but not cure
- Appears that Calcium and Magnesium are needed for both Prevention and Treatment
- which are just some of the vitamin D cofactors
Number of articles in both categories of Diabetes and:
'This list is automatically updated''
- Dark Skin
24 ; Intervention 55 ; Meta-analysis 36 ; Obesity 32 ; Pregnancy 42 ; T1 (child) 38 ; Omega-3 11 ; Vitamin D Receptor 22 ; Genetics 12 ; Magnesium 26 Click here to see details
Some Diabetes studies
- Glycemic control of type 2 diabetes – only Vitamin D had high quality studies – meta-analysis Sept 2022
- Diabetic inflammation synergistically decreased by Vitamin D and exercise – RCT June 2022
- Incidence of Type-2 Diabetes increased 3X in 30 years (by the way, Vitamin D helps) – July 2022
- Vitamin d treats Type II Diabetes in many ways (14 article review) - Sept 2021
- Diabetes 30 percent more likely if poor Vitamin D Receptor – meta-analysis of 47 studies – July 2021
- Diabetes helped somewhat by weekly 50,000 IU of vitamin D (5 ways to improve) – RCT Aug 2021
- Diabetes prevented by 50,000 IU vitamin D monthly (Iran) – Jan 2022
- Most Diabetics getting 40,000 IU of vitamin D weekly did not get to 30 ng (needed gut-friendly form) - RCT June 2020
50 ng of Vitamin D fights Diabetes
- Saudi study defines normal Vitamin D level to be 50 to 70 ng (diabetes, etc.) - June 2020
- Diabetes 5X less likely if more than 50 ng of Vitamin D – April 2018
- T1 Diabetes 3X lower risk if high vitamin D (over 40 ng) – Meta-analysis Nov 2020
- Type 1 Diabetes is prevented and treated by Vitamin D – review of 16 studies – Sept 2019
- Type 1 Diabetes prevention with Vitamin D and Omega-3 – Symposium April 2019
- Prediabetes reduced by weekly 60,000 IU of Vitamin D – RCT Jan 2021
- Prediabetes 1.5 X more likely to go away if take Vitamin D – meta-analysis July 2020
26 studies in both categories Diabetes and Magnesium - see below
Diabetes category starts with the following
517 items In Diabetes category Autoimmune category listing has 188 items along with related searches
Three federal officials discussed the status of research, payer coverage, and referrals for the National Diabetes Prevention Program, as well as the rollout of the Medicare program for eligible seniors.
More than 15 years after the first study on the National Diabetes Prevention Program (DPP), long-term evidence shows that it works, even if the effects wane over time. But before this tool can make a dent in the 30 million people with diabetes or 84 million with prediabetes, more doctors must refer people to the program and more payers must fund it, according to panelists who appeared Saturday (Aug 19?) at the 2018 meeting of the American Association of Diabetes Educators (AADE), being held in Baltimore, Maryland.
The officials represented 3 agencies, the National Institutes of Health (NIH), CDC, and CMS, which have federal key roles in the development and execution of DPP. This year brought a milestone when Medicare began offering DPP to eligible seniors on April 1, 2018. But it appears there are still enrollment hiccups, based on questions that educators had after the session for Nina Brown Ashford, MPH, CHES, deputy director for the Prevention and Population Health Group at the Center for Medicare and Medicaid Innovation at CMS.
Amid concerns that Medicare DPP lacks adequate capacity because many qualified providers did not sign up to become Medicare suppliers, Ashford showed one slide that said a map of local suppliers was “coming soon.”
Ann Albright, PhD, RDN, who is director in the Division of Diabetes Translation at CDC’s National Center for Chronic Disease Prevention and Health Promotion, said there’s been growth in the number of commercial payers willing to cover DPP, including
- Blue Cross Blue Shield of Florida,
- Blue Shield of California, and
- Priority Health of Michigan; in addition,
- 3.4 million state employees and dependents in 18 states now have DPP as a covered benefit.
But state employees in areas with high levels of diabetes and obesity, including Mississippi, Alabama, Arkansas, and West Virginia, lack coverage, according to Albright’s information.
What’s new, according to Judith Fradkin, MD, director of the Division of Diabetes, Endocrinology, and Metabolic Diseases at the National Institute of Diabetes and Digestive and Kidney Diseases, part of the NIH, is that scientists are learning more as the original DPP cohort hits the 15-year mark. The NIH study that appeared in the New England Journal of Medicine studied the lifestyle intervention now known as the DPP in overweight adults compared with 2 groups—one taking placebo and the other taking metformin. As Fradkin explained, overall results showed that DPP reduced the likelihood of progression to diabetes by 58% relative to placebo, beating metformin, which reduced progression by 31%.
But while the lifestyle results were clearly superior among patients 65 years and older, reducing progression to diabetes by 71%, metformin was nearly as effective as lifestyle among young adults, and “metformin saves healthcare costs,” she said.
The DPP is a yearlong lifestyle intervention that asks participants to make a series of cumulative lifestyle changes, which are designed to help them change eating habits, increase exercise, and learn coping skills in ways that will last after the program ends.
The goal is
- 7% weight loss and
- 150 minutes a week of physical activity.
Often, the spouse or the family member who prepares the food is invited to participate, so that the person trying to avoid developing diabetes receives support in the effort. Sixteen weekly core sessions are followed by monthly sessions in the classic DPP; the Medicare version allows beneficiaries to attend a second year of support sessions, although this does not affect a provider’s CDC recognition, Ashford said.
“Diabetes is not inevitable,” Fradkin said. Fifteen years after receiving the DPP, Fradkin said, “The benefits decreased over time but remain substantial.” Still, the most recent evidence shows that
- 55% of those in the lifestyle intervention group and
- 56% of those in the metformin group had developed T2D mark, compared with
- 60% in the placebo group.
(Virtually identical results at 15 years)
New research is examining the effects of vitamin D on diabetes prevention, as well as the effects of metformin in prevention of cancer and cardiovascular disease, Fradkin said. One study, called RISE, is examining early use of metformin with either insulin glargine or liraglutide in patients with impaired glucose function, to preserve B-cell function before patients develop diabetes. “We want to give people as many tools as possible,” she said.
CDC’s elements of success. Albright said there are 4 key elements of success for DPP: high-quality programs, demand from participants, referrals from providers, and reimbursement from payers. Despite the numbers of people with prediabetes and the costs on the horizon—Ashford said that diabetes already costs Medicare $104 billion a year—90% of people with prediabetes don’t know it, and providers are just starting to learn that they can send patients with certain blood glucose benchmarks to programs to make lifestyle changes.
“We all really need to join forces. One of the beauties of the National DPP is that it unites us,” she said. The prospects of diabetes and its cost complications are so daunting that Albright predicted people would look back at this period and ask, “Did we stand up and really work to turn the tide?”
Albright said it’s taken time to build the local infrastructure to deliver DPP, but it’s getting better, and the addition of virtual programs has helped (although Medicare will not cover them, a point not raised by the panelists). The addition of Medicaid 1115 waivers in many states will help reach some of the most at-risk people with prediabetes, as will the start of a National DPP customer service center.
Rules and reimbursement for Medicare DPP. Ashford covered the particulars of how to become a Medicare supplier, and there are several steps: Each coach must have a National Provider Identifier, or NPI number; a health system that already bills for Medicare must separately register as a DPP supplier; and groups must use the CDC curricula and have at least preliminary recognition. Reimbursement follows an outcomes-based sliding scale tied to attendance and weight loss, with a floor of $195 and a ceiling of $670 for participants who may stay in the program as long as 2 years.
She called on attendees to encourage those CDC-recognized providers who are not part of the Medicare program to become suppliers, and she repeated Albright’s call for doctors to “screen, test, and refer” patients to the program. Everyone, she said, can “promote awareness among the Medicare population.”Diabetes Prevention Program funded by many (Vitamin D would be much better) – Aug 2018
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